6 Sets Alt AMRAPs

6 Sets of 3:00 For Reps:
- Rest 1:00 Between Sets
- Alternate Between AMRAPs
AMRAP 1:
18/15 Calories on Machine
10 Back Squats @ 115/75 lbs
Max Burpees Over Bar
AMRAP 2:
10 Back Squats @ 115/75 lbs
15 Burpees Over Bar
Max Calories on Machine
Score: Total Reps of Calories & Burpees