Mace 12:00 & 6:00 Squat
2 months ago
270
Timing, postural integrity and surrendering to the power of gravity. #fitness #macebell #macebellexercises #exercise #health #wellness #garagegym #workoutfromhome #totalfitness360 #toshindo #taijutsu #maga #HolyTrinity #kneesovertoes #flowmovement ##fitfam #goodvsevil #molanlabe #sivispacemparabellum
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