It's time to wrap up another ELECTRIC week of growth at Forge & Fuel!⚡📈 We may just go NUCLEAR on the final Show of the week!☢️ For today's Sharpening Session, Capp dives into the topic of "12 F*cking Rules" where he shares 12 rules you've never heard that need to be applied into your life. During today's Reaction Refinery, Capp shares his perspective on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #674 is guaranteed to get your weekend going on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/SuprSayainSroka Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The week may be halfway through, but the VIBES are still coming straight to you at Forge & Fuel!⚡ For today's Sharpening Session, Capp dives into the topic of "two way doors" and how you can apply the mindset into your life. During today's Reaction Refinery, Capp dishes out his perspective on 4 inspirational clips that sure to trip a few of your triggers! For the final segment of the day, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #673 is guaranteed to get you going for a TREMENDOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/SuprSayainSroka Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get through your midweek blues with a dose of ENERGY at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of not sweating the small stuff, and help you realize that when it comes to life - it's all small stuff. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #672 is sure to get you setup for a WONDERFUL Wednesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/SuprSayainSroka Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get all the ENERGY you need to TACKLE this Tuesday at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into a song by Jeremy Camp and share their insights on how you can apply the lyrics into your life. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #671 is sure to set you up for a TERRIFIC Tuesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/SuprSayainSroka Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡📈 For today's Sharpening Session, Capp & Swirl One dive into the topic of making 10 out of 10 decisions in your life and how to ensure you are continually making them! During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #670 is guaranteed to get your week going on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/SuprSayainSroka Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to wrap up what's been another ELECTRIC week of growth at Forge & Fuel!⚡📈 We just might go NUCLEAR today!!☢️ For today's Sharpening Session, Capp & Swirl One dive into the topic of the real meaning behind Valentine's Day and the life lessons you can take away from Saint Valentine's story. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #669 is guaranteed to help you get your weekend started on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/SuprSayainSroka Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The week may be halfway through, but the VIBES are still coming direct to you!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of manifestation and give you tips on how to make it easier to apply the practice into your life. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to stir up a few thoughts! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #668 is guaranteed to get you going for a TREMENDOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/SuprSayainSroka Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get through your midweek blues with a dose of POSITIVE ENERGY at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of being the "bad guy" and how to appropriately apply the concept into your life. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! or the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #667 is guaranteed to get ready for a WONDERFUL Wednesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get all the ENERGY you need to TACKLE this Tuesday at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of superstitions and how they may not be all they're cracked up to be. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #666 is sure to set you up for a TERRIFIC Tuesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡📈 For today's Sharpening Session, Capp & Swirl One dive into the good old topic of Energy, Frequency, and Vibration but this time with some new insights! During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #665 is guaranteed to get your week going on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to wrap up what's been another ELECTRIC week of growth at Forge & Fuel!⚡📈 For today's Sharpening Session, Capp & Swirl One dive into the topic of hitting rock bottom, how often it occurs in life, and ways to overcome it. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #664 is guaranteed to get your weekend going on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The week is halfway through but the VIBES are still coming straight to you a Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One break down the song "Hands Held High" by Linkin Park, the hidden meanings within the song, and how you can apply them to your life. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #663 is sure to set you up for a TREMENDOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get through your midweek blues with a dose of ENERGY at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of calibrating the good from the bad and how to break free of the "average". During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 thought provoking clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #662 is guaranteed to get you going for a WONDERFUL Wednesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Catch all the VIBES you need to TACKLE this Tuesday with a dose of ENERGY at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of making the best happen even when the worst is all that seems available. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #661 is sure to set you up for a TERRIFIC Tuesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of finding positivity in the daily negativity of life. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #660 is guaranteed to get your week going on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to wrap up what's been another ELECTRIC week of growth at Forge & Fuel!⚡📈 For today's Sharpening Session, Capp & Swirl One dive into the topic of give yourself little treats to look forward to along your path on the consistent persistent pursuit of your passions. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #659 is guaranteed to get your weekend going on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The week is halfway through, but the ENERGY is still coming DIRECT to you at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of what makes a true warrior in this life. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 thought-provoking clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #658 is sure to set you up for a TREMENDOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get over your midweek blues with a dose of ENERGY & EDUTAINMENT at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of being stuck in negativity and how to ensure you don't stay there ever again. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #657 is sure to set you up for a WONDERFUL Wednesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get all the ENERGY you need to TACKLE this Tuesday at Forge & Fuel!⚡ For today's Sharpening Session, Capp reads and excerpt from one of his favorite books by Andy Andrews, The Noticer. The he shares his in-depth perspective on the passage. During today's Reaction Refinery, Capp dishes out his thoughts on 4 inspirational clips that a guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #656 is sure to set you up for a TERRIFIC Tuesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of knowledge, wisdom, & understanding and how to apply them to your life. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #655 is guaranteed to get your week going on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to wrap up what's been another ELECTRIC week of growth at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into some though-provoking topics on the acronym "FCHW". During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #54 is guaranteed to send you into the weekend on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The week is halfway over, but the VIBES have just begun at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of keeping things simple and how to uncomplicate your life. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #653 is sure to set you up for a TREMENDOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get through your midweek blues with a dose of HIGH-LEVEL ENERGY at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of having a vision within your mission and how it can help you make crucial decisions. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and perspective from the live audience. Episode #652 is guaranteed to get you up and going for a WONDERFUL Wednesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of surrounding yourself with the right people and exactly what characteristics those "right people" possess. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trips a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #650 is guaranteed to get your week going in the right direction! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to wrap up what's been yet another ELECTRIC week of growth at Forge & Fuel!⚡📈 For today's Sharpening Session, Capp & Swirl One dive into the topic of being "stuck" on your journey and not knowing the next right step to take. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #649 is guaranteed to send you into the weekend on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The week is halfway over, but the VIBES are just begun!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of hindsight and how it may not always be 20/20. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #648 is sure to set you up for a TREMENDOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get over your midweek blues with a dose of HIGH-LEVEL ENERGY at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into the topic of the secret that beats all the rest when you're on the consistent persistent pursuit of success. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #647 is guaranteed to get you going for a WONDERFUL Wednesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Start your day the right way at Forge & Fuel baybay!🔥 For today's Sharpening Session, Capp & Swirl One dive into the topic of taking the good with the bad and the bad with the good. During today's Sharpening Session, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas slide into the chat for additional knowledge and questions from the live audience. Episode #646 is sure to set you up for a TERRIFIC Tuesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡📈 For today's Sharpening Session, Capp & Swirl One dive into the topic of achieving success and why it seems to be so hard for so many people. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas check out the chat for additional knowledge and questions from the live audience. Episode #645 is guaranteed to get your week started on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to wrap up what's been another ELECTRIC week of growth at Forge & Fuel!⚡📈 For todays Sharpening Session, Capp & Swirl One share their insights on 11 rules to help you live a more stoic and fulfilled life. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #644 is guaranteed to get your weekend going on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The week is halfway through, but the VIBES have only just begun at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One share their insights on the moments that can either break you or create a breakthrough. During today's Reaction Refinery, Capp & Swirl dish out their perspective on 4 inspirational clips that a sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #643 is guaranteed to get you going and ready for a TREMENDOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get through your midweek blues with a dose of high-quality ENERGY at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One share their insights on the secret(s) of achieving the success you seek in your life. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to get your gears turning. For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #642 is sure to set you up for a WONDERFUL Wednesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff an ELECTRIC week of growth at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dive into a conversation Capp had with ChatGPT over the weekend and how it reveals the Truth of our society. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #641 is guaranteed to get your week going on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The final Show of the week is on tap and it has all the ENERGY you need to get through the weekend!⚡ For today's Sharpening Session, Capp & Swirl One share their insights on the best ways to start and end your days & various tasks. During today's Reaction Refinery, Capp & Swirl dish out their perspective on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #640 is sure to send you into the weekend on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Forge & Fuel is back live in primetime with all the ENERGY you need to get you through the rest of the week!⚡ For today's Sharpening Session, Capp & Swirl One share their insights on making the right decision versus the wrong decision, and how it's easy to do whichever one you choose. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #639 is guaranteed to get you going on this TREMENDOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One share their insights on disconnecting from technological devices and ways to improve your quality of life outside of social media. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational lips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #638 is sure to set you up for a MAGNIFICENT Monday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The final Show of the week is on tap with all the ENERGY you need to get you through the weekend!⚡ For today's Sharpening Session, Capp & Swirl One dish out their insights on a short video from a man explaining a feeling that he's been having lately. During today's Reaction Refinery, Capp & Swirl share their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #637 is guaranteed to get you going on this Friday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

We're back in action to help you wrap up this Christmas week with nothing but positive energy!⚡ For today's Sharpening Session, Capp & Swirl One share their insights on men having/showing emotions and why there's such a stigma around it in society. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #636 is sure to set you up for a TREMENDOOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff the Christmas week with some FIRE ENERY at Forge & Fuel!🔥⚡ For today's Sharpening Session, Capp & Swirl One share their insights on slowing down and utilizing your time during the holiday season. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #635 is sure to set you up for a MAGNIFICENT & Merry Christmas! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to wrap up what's been a NUCLEAR week of growth at Forge & Fuel!☢️ For today's Sharpening Session, Capp & Swirl One share their insights on the "Red Balloon Theory" and how it can help you remove anxiety and fear from your life. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #634 is guaranteed to get you on the right foot for your Friday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The week is halfway through, but the VIBES are still coming direct to you!⚡ For today's Sharpening Session, Capp & Swirl One share their insights on becoming the person you would want to be friends with and how you can get there. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are guaranteed to get your gears turning!For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #633 is sure to set you up for a TREMENDOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get the ENERGY you need to make CRUSH this Hump Day at Forge & Fuel!⚡🔥 For today's Sharpening Session, Capp & Swirl One share their insights on cleaning the baggage in your life and becoming the best version of yourself. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 motivational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional knowledge and questions from the live audience. Episode #632 is guaranteed to get you ready for a WONDERFUL Wednesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get the ENERGY you need to TACKLE this Tuesday at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One share their insights on not having to know what your future looks like and taking life one moment at a time. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 motivational clips that are sure to FIRE you up! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional thoughts and questions from the live audience. Episode #631 is guaranteed to get you ready for a TERRIFIC Tuesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel! For today's Sharpening Session, Capp & Swirl One fire you up by discussing their appearance on the Phone Booth Podcast and lessons they took away from the conversation. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that a guaranteed to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional insights and questions from the live audience. Episode #630 is sure to set you up for a MAGNIFICENT Monday that leads into a SPECTACULAR week! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The final Show for this ELECTRIC week of growth is on tap!⚡📈 We might just go NUCLEAR at Forge & Fuel today!!☢️ For today's Sharpening Session, Capp & Swirl One dish out their insights on being hungry for success and why many people aren't in today's society. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 motivational clips that are guaranteed to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional perspective and questions from the live audience. Episode #629 is sure to send you into the weekend on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The week is halfway over, but the VIBES are only just beginning!⚡ For today's Sharpening Session, Capp & Swirl One share their perspectives on leadership and what it means to be a true leader. During today's Reaction Refinery, Capp & Swirl dish out their insights on 4 motivational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the live chat for additional perspective and questions from the audience. Episode #628 is guaranteed to have you running through some brick walls! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Tap into the ENERGY you need to tackle this Tuesday at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dish out their insights on surrounding yourself with the right people, being in the right places, utilizing your time, and watching it lead to spectacular things. During today's Reaction Refinery, Capp & Swirl share their perspectives on 4 inspirational clips that are guaranteed to stir up a few thoughts! For the final segment of the day, Answer from the Anvil, the fellas dive into the chat for additional perspective and questions from the live audience. Episode #627 is sure to set you up for a TERRIFIC Tuesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Start your week off with a dose of ENERGY at Forge & Fuel!⚡ For today's Sharpening Session, Capp shares some things he's learned over his last 365 days on this planet. Then, Capp & Swirl One share their additional insights on those thoughts. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 motivational clips that are guaranteed to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional insights & questions from the live audience. Episode #626 is sure to set you up for a MAGNIFICENT Monday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to wrap up what's been another ELECTRIC week of growth at Forge & Fuel!⚡ Yesterday, we had an incredible conversation with the LEGENDARY Tyler Kelly! Today, we're bringing a different feel to F & F again as we welcome on another special guest. We are joined by the one & only David Rico! Capp & David discuss how they met, David's struggle with addicition, how he was able to break free of those chains, what he does with his life now, Pressure, what young men need most right now, A.I. and who knows what other rabbit holes along the way. This is an action-packed conversation that you don't want to miss out on! Episode #625 is sure to send you into the weekend on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Tap into Forge & Fuel to get the FIRE you need to tackle this Thursday!🔥 Today's Show is different than the usual, as we're welcoming on Special Guest! Joining us for a thought-provoking conversation is Tyler Kelly, the Founder of Instashred and the Reverse Reset Method. Tyler has been in the fitness & nutrition industry for over a decade compiling knowledge that he is now here to share with us. Capp & Tyler cover Tyler's start in Fitness & Content, the "I Don't Wannas", Dieting, Tips for Losing Fat, Tips for Helping People Get Started On Their Fitness Journey, Entreprenurial Advice, and who knows what other rabbit holes along the way! Episode #624 is sure to set you up for a TREMENDOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get through your midweek blues with a dose of ENERGY at Forge & Fuel!⚡ For today's Sharpening Session, Capp shares his insights on controlling your emotions and learning to respond over reacting. During today's Reaction Refinery, Capp dishes out his perspectives on 4 motivational clips that are sure to get some thoughts stirring! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional perspective and questions from the live audience. Episode #623 is guaranteed to get you over that midweek hump! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One dish out their insights on what happens when you get into the bright lights and your belief in that moment. During today's Reaction Refinery, Capp & Swirl share their perspectives on 4 inspirational clips that a guaranteed to get you going! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional perspective and questions from the live audience. Episode #621 is sure to set you up for a MAGNIFICENT Monday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Wrap up your week with some ELECTRIC ENERGY at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One share their insights on starting your day the right way and learning to control your brain. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 clips that are sure to trip your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat to get additional thoughts and questions from the live audience. Episode #620 is guaranteed to send you into the weekend on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get the ENERGY you need to get through your midweek blues at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One share their perspectives on the secret of creating anything you want in this life. During today's Reaction Refinery, Capp & Swirl dish out their thoughts on 4 growth-minded clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the live chat for additional perspective and questions from the audience. Episode #619 is guaranteed to get you FIRED UP to CRUSH this Wednesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get the energy you need to TACKLE this Tuesday at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One share their perspectives on one of the most important virtues that we all struggle with from time to time. During today's Reaction Refinery, Capp & Swirl dish out their thoughts on 4 inspirational clips that guaranteed to get some thoughts burning on your brain! For the final segment of the day, Answers from the Anvil, the fellas dive into the live chat for additional perspectives and questions from the audience. Episode #618 is sure to set you up for a TERRIFIC Tuesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡🧠📈 For today's Sharpening Session, Capp & Swirl One share their perspectives on the "FAFO Theory" and why you should just go for it! During today's Reaction Refinery, Capp & Swirl dish out their thoughts on 4 inspirational clips that are guaranteed to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional insights and questions from the live audience. Episode #617 is sure to set you up for a FIRE FLAME week1 Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Tap in for the FIRE you need to make it through your day at Forge & Fuel baybay!🔥 For today's Sharpening Session, Capp & Swirl One share their insights about moving through the hallways of life. During today's Reaction Refinery, Capp & Swirl share their perspectives on 4 motivational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat for additional perspective and questions from the live audience. Episode #616 is sure to set you up for a TERRIFIC Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get through your midweek blues with a dose of FIRE at Forge & Fuel!🔥 For today's Sharpening Session, Capp & Swirl One share their insights on going with the flow and also learning to control the flow. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 motivational clips, from popular movies, that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat to get questions and additional perspective from the live audience. Episode #615 is sure to set you up for an WONDERFUL Wednesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get the energy you need to TACKLE this Tuesday at Forge & Fuel!🔥 For today's Sharpening Session, Capp & Swirl One share their perspectives on the things we're putting into our bodies, both physical and non-physical. During today's Reaction Refinery, Capp & Swirl dish out their insights on 4 clips that are sure to stir up a few high-level thoughts! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answer questions from the live audience. Episode #614 is guaranteed to set you up for a TERRIFIC Tuesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡📈 For today's Sharpening Session, Capp & Swirl One share their perspectives on Andy Andrew's "Seven Decisions". During today's Reaction Refinery, Capp & Swirl dish out their thoughts on 4 clips that are guaranteed to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answer questions from the live audience. Episode #613 is sure to set you up for a MAGNIFICENT Monday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to wrap up what's been yet another ELECTRIC week of growth!⚡We may just go NUCLEAR on the final Show of the week!!☢️ For today's Sharpening Session, Capp & Swirl One discuss why you should take the leap of faith and how everything always gets figured out in the end. During today's Reaction Refinery, Capp & Swirl share their perspectives on 4 clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and get additional insights from the live audience. Episode #612 is sure to send you into the weekend on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The week may be halfway over, but the ENERGY has only just begun!⚡ For today's Sharpening Session, Capp & Swirl One share their perspectives on a powerful quote and how you can apply it into your life. During today's Reaction Refinery, Capp & Swirl dish out their insights on 4 inspirational clips that are guaranteed to get you gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answers questions from the live audience. Episode #611 is sure to set you up to TACKLE this Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get through your midweek blues y getting FIRED UP at Forge & Fuel!🔥 For today's Sharpening Session, Capp & Swirl One dish out their perspectives on continuing to do the right things when all the wrong things keep happening. During today's Reaction Refinery, Capp & Swirl share their thoughts on 4 motivational clips that are sure to trip your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answers questions from the live audience. Episode #610 is guaranteed to get you geared up to CRUSH this Wednesday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get all the ENERGY you need to Tackle this Tuesday at Forge & Fuel!⚡ For today's Sharpening Session, Capp & Swirl One share their perspectives on Capp's background in Sports Gambling and the lessons he learned during his time in the industry. During today's Reaction Refinery, Capp & Swirl dish out their insights on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answers questions from the live audience. Episode #609 is sure to set you up for a TERRIFIC Tuesday! Be a fried, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡📈 For today's Sharpening Session, Capp & Swirl One share their perspectives on a poem from Ralph Waldo Emerson and how you can apply it to your life. During today's Reaction Refinery, Capp & Swirl dish out their insights on 4 motivational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answers questions from the live audience. Episode #608 is guaranteed to help you get this week going on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to wrap up what's been another ELECTRIC week of growth!⚡📈 For today's Sharpening Session, Capp & Swirl One share their insights on taking the leap of faith and realizing that no one is coming to push you off the canyon's edge! During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 inspirational clips that are sure to trip your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answer questions from the live audience. Episode 607 is sure to send you into the weekend on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

The week is halfway done, but the ENERGY has only just begun!⚡ For today's Sharpening Session, Capp & Swirl One share their perspective on speaking your mind and setting the standard for the new way forward. During today's Reaction Refinery, Capp & Swirl dish out their insights on 4 inspirational clips that are sure to fire you up! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answers questions from the live audience. Episode #606 is sure to set you up to TACKLE this Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get through your midweek blues by catching some GOOD VIBES at F & F!😎 For today's Sharpening Session, Capp & Swirl One share their insights on making it through difficult times and how having the right mindset makes all the difference. During today's Reaction Refinery, Capp & Swirl dish out their perspective on 4 motivational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answer questions from the live audience. Episode #605 is sure to set you up for an ELECTRIC hump day! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Tap in and get FIRED UP for your day at Forge & Fuel baybay!🔥 For today's Sharpening Session, Capp & Swirl One discuss applying the "Take The Extra Second" mindset to your life and the benefits that you will see. During today's Reaction Refinery, Capp & Swirl dish out their perspectives on 4 motivational clips that are sure to trip a few of your triggers! For the final segment of the day, the fellas dive into the chat and answers questions from the live audience. Episode #604 is sure to set you up to TACKLE this Tuesday! be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to kickoff another ELECTRIC week of growth at Forge & Fuel!⚡📈 For today's Sharpening Session, Capp & Swirl One share their insights on changing your perspective which leads to changing your life. During today's Reaction Refinery, Capp & Swirl dish out their perspective on 4 inspirational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answers questions from the live audience. Episode #603 is sure to FUEL you up for a FIRE week! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

It's time to wrap up what's been another ELECTRIC week of growth!⚡📈 For today's Sharpening Session, Capp & Swirl One share their perspective on filler words and give out ways to improve your speech and presence. During today's Sharpening Session, Capp & Swirl dish out their insights on 4 motivational clips that are guaranteed to get your gears turning! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answers questions from the live audience. Episode #602 is sure to send you into the weekend on the right foot! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

We're halfway through the week and there's still plenty more VIBES to come!⚡ For today's Sharpening Session, Capp shares his "Five P's" to finding true success in this life. Then, he and Swirl One share their additional insights on the opening topics at hand. During today's Reaction Refinery, Capp & Swirl dish out their perspective on 4 inspirational clips that are sure to get some more thoughts burning on the brain! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answers questions from the live audience. Episode #601 is sure to set you up for a TREMENDOUS Thursday! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245

Get over your midweek hump by getting FIRED UP at Forge & Fuel!🔥 For today's Sharpening Session, Capp & Swirl One dive into the "Charge Of The Light Brigade" and share their perspectives on the poem. During the Reaction Refinery, Capp & Swirl share their insights on 4 motivational clips that are sure to trip a few of your triggers! For the final segment of the day, Answers from the Anvil, the fellas dive into the chat and answer questions from the live audience. Episode #600 is guaranteed to get your ready for this Hump Day! Be a friend, tell a friend, and... While you're here, also check out: DHMG Website - https://thedhmgroup.io/ DHMG Gateway - https://the-dhmg-gateway.circle.so/c/... DHMG X - https://x.com/TheDHMGroup DHMG Instagram - https://www.instagram.com/thedhmgroup/ Capp's X - https://x.com/CappinColt Capp's Instagram - https://www.instagram.com/super_saiya... Swirl One's X - https://x.com/SwirlOne Swirl One's Instagram - https://www.instagram.com/swirlone/ Mine & Shine Apparel - https://mineandshineapparel.com/ GACC Pro Shop - https://gaccproshop.com/ Forge & Fuel on Spotify - https://open.spotify.com/show/1nMd74OTh6TCtI8YzK2rSJ Forge & Fuel on Apple - https://podcasts.apple.com/us/podcast/forge-and-fuel/id1770064245