What I WISH I knew… (First Trimester Pregnancy prenatal yoga, nausea hacks, travel, emotions + more)

Hi friends! In this video, I share what I learned from and what I wish I knew during my first trimester of pregnancy. From workouts and prenatal yoga, to productivity and mental health, to travel and nausea, and all of the weird pregnancy symptoms in between... I don't hold back in the hopes that this information may help some of you! I hope you enjoy and send you lots of good vibes if you are trying to become, or are pregnant. :)

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Mentions:
Taking Charge of Your Fertility Book: https://www.amazon.com/Taking-Charge-Your-Fertility-Anniversary/dp/0062326031/?_encoding=UTF8&pd_rd_w=4ONw4&content-id=amzn1.sym.05575cf6-d484-437c-b7e0-42887775cf30&pf_rd_p=05575cf6-d484-437c-b7e0-42887775cf30&pf_rd_r=139-2627167-6472641&pd_rd_wg=VIZ5l&pd_rd_r=8d3d44c2-3341-470d-9fd9-fea831878079&ref_=aufs_ap_sc_dsk
Taking Charge of Your Fertility Website + Natural Family Planning Resources: https://www.tcoyf.com/
Flo Living App: https://floliving.com/app
In The Flo Book: https://www.amazon.com/s?k=in+the+flow+alissa&hvadid=705514212379&hvdev=c&hvlocphy=9029990&hvnetw=g&hvqmt=e&hvrand=11641644853901331431&hvtargid=kwd-1140216492233&hydadcr=22537_13493358&tag=googhydr-20&ref=pd_sl_6wx38itryj_e

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Instagram | @simplywithalexisnewman / alexisnewman
Website | www.simplywithalexisnewman.com

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