Simply With Alexis Newman | yoga • wellness • homemaking

Simply With Alexis Newman | yoga • wellness • homemaking

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    5 Minute Bedtime Stretches for Deep Sleep | Relax and Connect to Baby Pregnancy Yoga
    9:52

    5 Minute Bedtime Stretches for Deep Sleep | Relax and Connect to Baby Pregnancy Yoga

     14  views
    Moon Movements: Leo Full Moon Yoga | 15 Minute Relaxing Yoga
    17:39

    Moon Movements: Leo Full Moon Yoga | 15 Minute Relaxing Yoga

     165  views 1 comment
    8 Minute Prenatal Yoga | Morning Stretches to Relax Stiff Muscles and Connect with Baby
    9:52

    8 Minute Prenatal Yoga | Morning Stretches to Relax Stiff Muscles and Connect with Baby

     37  views
    Declutter & Organize with me | Tidy, minimize, and refresh our home
    15:30

    Declutter & Organize with me | Tidy, minimize, and refresh our home

     17  views
    THRIFT HAUL: Where to find affordable, organic cotton baby clothes and save money, gender neutral
    16:58

    THRIFT HAUL: Where to find affordable, organic cotton baby clothes and save money, gender neutral

     5  views
    This ONE pose will change your entire day. | Yoga for rest, reset, + feminine energy
    4:24

    This ONE pose will change your entire day. | Yoga for rest, reset, + feminine energy

     15  views
    Gentle yoga to relax and unwind✨😌 | 10 minute floor yoga
    14:57

    Gentle yoga to relax and unwind✨😌 | 10 minute floor yoga

     13  views
    Feel deeply supported with easy prop yoga 🧘🏻‍♀️ 🤍
    8:44

    Feel deeply supported with easy prop yoga 🧘🏻‍♀️ 🤍

     12  views
    Here's how to calm your active mind 😌 | total ✨ reset ✨ 4 minute guided breathwork and tapping
    4:31

    Here's how to calm your active mind 😌 | total ✨ reset ✨ 4 minute guided breathwork and tapping

     3  views
    Yoga to relax💫 your body and mind in under 5 minutes
    5:52

    Yoga to relax💫 your body and mind in under 5 minutes

     10  views
    2 Minute Grounded Breathwork
    2:47

    2 Minute Grounded Breathwork

     2  views
    Stretch your tight calves | 9 minute yoga
    9:08

    Stretch your tight calves | 9 minute yoga

     15  views
    LET GO 🌕 July Full Moon in Capricorn Yoga 🧘🏻‍♀️ | Full Moon Flow ⭐️ Buck Moon
    28:04

    LET GO 🌕 July Full Moon in Capricorn Yoga 🧘🏻‍♀️ | Full Moon Flow ⭐️ Buck Moon

     10  views
    Do this if you want deep sleep 💤 | Bedtime yoga for a peaceful sleep 🌙
    13:31

    Do this if you want deep sleep 💤 | Bedtime yoga for a peaceful sleep 🌙

     6  views
    Feel happy, open, and grateful ☺️ | 5 minute guided meditation and breathwork 💨
    7:20

    Feel happy, open, and grateful ☺️ | 5 minute guided meditation and breathwork 💨

     7  views
    Boost your mood in just minutes 😊 | Feel good home yoga flow and breathwork 🧘🏻‍♀️💓
    4:53

    Boost your mood in just minutes 😊 | Feel good home yoga flow and breathwork 🧘🏻‍♀️💓

     8  views
    Become magnetic💫 | 🌞6 minute good morning yoga + stretch
    7:17

    Become magnetic💫 | 🌞6 minute good morning yoga + stretch

     26  views 1 comment
    Have you been sitting all day? Do ✨THIS✨| Yoga to decompress your body + mind 🧘🏻‍♀️😌
    12:18

    Have you been sitting all day? Do ✨THIS✨| Yoga to decompress your body + mind 🧘🏻‍♀️😌

     1  view
    Do this to 🌟completely🌟 shift your energy | get clear and take on the day | 5 min yoga + breathing
    6:56

    Do this to 🌟completely🌟 shift your energy | get clear and take on the day | 5 min yoga + breathing

     11  views
    Increase your mobility + feel relaxed in under 10 min 😌| home yoga | 21 Days to Soften series
    8:35

    Increase your mobility + feel relaxed in under 10 min 😌| home yoga | 21 Days to Soften series

     195  views 1 comment
    Open your heart, feel good & expand 💓🌟| 6 minute yoga | 21 Days to Soften series
    7:11

    Open your heart, feel good & expand 💓🌟| 6 minute yoga | 21 Days to Soften series

     6  views
    Relieve your low back pain + feel better🧘🏻‍♀️😌 | 8 minute yoga | 21 Days to Soften series
    8:39

    Relieve your low back pain + feel better🧘🏻‍♀️😌 | 8 minute yoga | 21 Days to Soften series

     14  views
    Reduce your stress + relieve upper back tension🧘🏻‍♀️🦋 | 7 minute yoga | 21 Days to Soften series
    7:18

    Reduce your stress + relieve upper back tension🧘🏻‍♀️🦋 | 7 minute yoga | 21 Days to Soften series

     8  views
    Release tension in your tight hips + feel flexible🧘🏻‍♀️ 💓 | 10 minute yoga
    14:38

    Release tension in your tight hips + feel flexible🧘🏻‍♀️ 💓 | 10 minute yoga

     37  views
    Moon Movements: Aquarius New Moon Yoga | Go inwards and create space
    13:12

    Moon Movements: Aquarius New Moon Yoga | Go inwards and create space

     21  views