Self Mobilization Made SIMPLE

🤸‍♂️Foam rolling is a fast and effective way to improve the mobility of your thoracic spine. But, there are some several factors that have to be taken into consideration to make sure you get the most out of this powerful self mobilization. #thoracicmobility #spinalmobility #thoracicspine #midbackpain

RESOURCES FROM THIS EPISODE:

Helix Roller: https://glnk.io/momj/5on
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Low Density SOFT FOAM ROLLER: https://amzn.to/4clM37V

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Related Topic:

HOW TO FIX FORWARD HEAD POSITION: https://youtu.be/_AFMc8zwdYw

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Evidence-based posture correction - https://da790.isrefer.com/go/atusales/PFP/

Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/

All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/

Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/

OTHER IMPORTANT VIDEO TOPICS:
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Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw

Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0

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CREATOR OF THE PAIN FIX PROTOCOL
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Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation.

Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance.

✉️ Business inquiries: support@painfixprotocol.com
🖥️ Website: https://PainFixProtocol.com/

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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.