DrYoniWhitten

Get JOINT RELIEF: https://store.painfixprotocol.com/products/joint-relief/ Time spent in flexion-based activities (like being on the computer and texting) is heavily correlated with chronic pain, increased muscle tension, loss of mobility and poor posture. To reverse these problems - or better yet - to prevent them from happening in the first place, you should spend a little time each day counteracting the harmful effects of being in those position. Evidence-Based Posture Correction: https://store.painfixprotocol.com/products/active-traction-unit/ NUTRIENTS TO ELIMINATE PAIN: https://painfixprotocol.com/movement-essentials-rbld-sh/ MOVE BETTER & TAKE YOUR LIFE BACK! https://www.painfixprotocol.com/the-pain-fix-protocol/ ________________________________________________________________________________________________ Other Important Video Topics: Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Benefits Of Collagen - https://youtu.be/V98MTXM9kBw ________________________________________________________________________________________________ Creator of The Pain Fix Protocol Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

🤸‍♂️In this episode, I'm sharing 3 easy to implement strategies that can help minimize the stiffness, pain & damage caused by long-term sitting. #stiffback VARIER BALANS: https://amzn.to/3FEPyZb A Less Expensive Kneeling Chair with Good Reviews: https://amzn.to/3MtaAhf 💻 Other Resources From This Episode: Exercise ball size guide: If you're 5’1” – 5’6” - Small (Red) - https://amzn.to/2UiFZIp If you're 5’7” – 6’1” - Medium (Green) - https://amzn.to/3dw8tWS If you're 6’1” – 6’8” - Large (Blue) - https://amzn.to/2UxOE8F ============================= Evidence-Based Posture Correction: https://da790.isrefer.com/go/atusales/PFP/ All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

DISCOUNT CODE for RED THERAPY CO.: Use Code "PAINFIX" At Checkout 🤸‍♂️In this episode, I'm reviewing some brand new research and 3 incredibly simple, do-it-yourself strategies for easing the burden of fibromyalgia. How to reduce pain, increase energy, sleep better & do more of what you love. #fibromyalgia #fibromyalgiaawareness #fibromyalgie 💻 RESOURCES MENTIONED IN THIS EPISODE: Red Rush 400: https://redtherapy.co/products/redrush-400-pulse-660nm-red-850nm-nir-combo-pulsed-wave Red Rush 840: https://redtherapy.co/products/redrush-840-pulse-660nm-red-850nm-nir-combo-pulsed-wave Large Full Spectrum Light Therapy - https://amzn.to/3slh2Q6 Small Full Spectrum Light Therapy - https://amzn.to/45Dctis ============================= All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ Evidence-Based Posture Correction: https://da790.isrefer.com/go/atusales/PFP/ OTHER IMPORTANT VIDEO TOPICS: ============================== Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Set The Foundation For A Pain-Free Neck - https://youtu.be/v3Kmqq-XSYQ 🤸‍♂️In this episode, I'm reviewing the relationship between physical structure, functionality and symptoms like: chronic neck pain, back pain and headaches. Once we understand the causes, the remedy becomes obvious. #chronicpainawareness Find out about evidence-based posture correction - https://da790.isrefer.com/go/atusales/PFP/ ============================= All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Try the Active Traction Unit for yourself - https://da790.isrefer.com/go/atusales/PFP/ 🤸‍♂️In this episode, I'm sharing the truth about eliminating forward head posture and how you can stand taller, breath better, move easier and look younger using one simple daily practice. #posturecorrection #neckpain #forwardheadposture #postureimprovement #posturetips ============================= All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

🤸‍♂️In this episode, I'm reviewing one of the more common sources of Sacroiliac Joint dysfunction. How to know if your pain is actually coming from the SI Joint and a simple 3-part routine for increasing stability around the pelvic girdle. #sacroiliacjoint #sijoint 💻 RESOURCES MENTIONED IN THIS EPISODE: THE BEST Sacroiliac Belt - Medium (Hips Measure 34" to 40"): https://amzn.to/3DsqNOM Large Sacroiliac Belt (Hips Measure 40' to 46"): https://amzn.to/3rJF1rR X-Large Sacroiliac Belt (Hips Measure 46" to 52"): https://amzn.to/3q0jc6K ============================= All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Evidence-Based Posture Correction: https://da790.isrefer.com/go/atusales/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

GET Movement Essentials®: https://da790.isrefer.com/go/ultimatereliefbundle/PFP/ Neuro Ball: https://amzn.to/3Ik9LUB ~ DISCOUNT CODE for Red Therapy Co: PAINFIX Red Rush 360: https://redtherapy.co/collections/redrush-high-power-therapy-lights/products/redrush-360-light Red Rush 720: https://redtherapy.co/collections/redrush-high-power-therapy-lights/products/redrush-720-light ELIMINATE PAIN & TAKE YOUR LIFE BACK! https://www.painfixprotocol.com/the-pain-fix-protocol/ Evidence-Based Posture Correction: https://da790.isrefer.com/go/atusales/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ ________________________________________________________________________________________________ Other Important Video Topics: Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Benefits Of Collagen - https://youtu.be/V98MTXM9kBw ________________________________________________________________________________________________ Creator of The Pain Fix Protocol Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

🤸‍♂️In this episode, I'm covering 3 simple strategies for relieving the pain associated with a bulging/herniated disc. #discbulge #sciaticapaintreatment #sciatica SEAT WEDGE - https://amzn.to/3Unvymj LIGHT THERAPY - I use Red Therapy Co. devices at home & in my clinic. Use This Promo Code to Get A Discount At Red Therapy Co: PAINFIX Red Rush 400: https://redtherapy.co/products/redrush-400-pulse-660nm-red-850nm-nir-combo-pulsed-wave Red Rush 840: https://redtherapy.co/products/redrush-840-pulse-660nm-red-850nm-nir-combo-pulsed-wave ============================= Evidence-Based Posture Correction: All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Learn more About Joint Relief: https://da790.isrefer.com/go/jointrelief/PFP/ 🤸‍♂️There are 18 million people worldwide suffering with rheumatoid arthritis. One of the most devastating things about this disease - aside from all the destruction it causes - is a lack of good treatment options. In this episode, I'm sharing my top recommendations for naturally treating RA. #rheumatism #rheumatoid #rheumatoid_arthritis ============================= Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ All Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Evidence-based posture correction - https://da790.isrefer.com/go/atusales/PFP/ OTHER IMPORTANT VIDEO TOPICS: ============================== Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw ============================== 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= REFERENCES FROM THIS VIDEO: 1.Wang XD, Wang YL, Gao WF. Honokiol possesses potential anti-inflammatory effects on rheumatoid arthritis and GM-CSF can be a target for its treatment. Int J Clin Exp Pathol. 2015 Jul 1;8(7):7929-36. PMID: 26339358; PMCID: PMC4555686. 2.Wei W, Zhang LL, Xu JH, Xiao F, Bao CD, Ni LQ, Li XF, Wu YQ, Sun LY, Zhang RH, Sun BL, Xu SQ, Liu S, Zhang W, Shen J, Liu HX, Wang RC. A multicenter, double-blind, randomized, controlled phase III clinical trial of chicken type II collagen in rheumatoid arthritis. Arthritis Res Ther. 2009;11(6):R180. doi: 10.1186/ar2870. Epub 2009 Dec 1. PMID: 19951408; PMCID: PMC3003530. 3. Kou H, Huang L, Jin M, He Q, Zhang R, Ma J. Effect of curcumin on rheumatoid arthritis: a systematic review and meta-analysis. Front Immunol. 2023 May 31;14:1121655. doi: 10.3389/fimmu.2023.1121655. PMID: 37325651; PMCID: PMC10264675. ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

🤸‍♂️In this episode, I'm sharing new research about one of the most effective & most time efficient ways to increase foot strength & improve the overall health of your feet. #foothealth Some of my favorite barefoot shoes: XERO SHOES: https://xeroshoes.com/go/PainFixProtocol FEELGROUNDS Shoe Collection: https://www.feelgrounds.com/?p=Painfix LEMS: https://alnk.to/d3BMRdf Vivobarefoot: https://www.vivobarefoot.com/rw/ ============================= Evidence-Based Posture Correction: All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Evidence-based Posture Correction: https://da790.isrefer.com/go/atusales/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Get Awesome Toes: https://amzn.to/3sRcg7W - Slack Block: http://www.slackbow.com/?tap_a=11808-69ad75&tap_s=1368034-28f648 - All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ - Permanent Posture Correction: https://da790.isrefer.com/go/atusales/PFP/ - Fix your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ - Eliminate Pain & Take Your Life Back! https://www.painfixprotocol.com/the-pain-fix-protocol/ - Adjustable Wobble Board (Wood): https://amzn.to/3Einf0F - Adjustable Wobble Board (Composite): https://amzn.to/3tTHX2h ________________________________________________________________________________________________ Other Important Video Topics: Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Benefits Of Collagen - https://youtu.be/V98MTXM9kBw ________________________________________________________________________________________________ Yes, bunions look bad, but it's the limitation they place on your feet to function properly that you really need to be worried about! Your feet are responsible for supporting your body, moving you from one place to another & recycling energy so you do more with less fuel. They are only able to do all this b/c of their AMAZING structure. When the normal structure of your feet is lost, dysfunction & pain are soon to follow. Learning to properly care for your feet is the best way to protect them & make sure you remain FULLY FUNCTIONAL FOR LIFE. ________________________________________________________________________________________________ Creator of The Pain Fix Protocol Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. Learn More About A NEW WAY to Resolve Chronic Pain: https://store.painfixprotocol.com/ Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

SAVE 20% ON POWERPLATE - https://www.powerplate.com/painfix ANKLE WEIGHTS 5.5lb Ankle Weights - https://amzn.to/38BJHX2 All-Pro 2.5lb Ankle Weights - https://amzn.to/3KwzPuW Synergy 10lb Ankle Weights - https://amzn.to/3KIriFH More Benefits Of Whole Body Vibration: https://painfixprotocol.com/fast-track-your-fitness/ GET YOUR ACTIVE TRACTION UNIT HERE: https://da790.isrefer.com/go/atusales/PFP/ All-Natural PAIN RELIEF: https://da790.isrefer.com/go/jointrelief/PFP/ Fix your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Learn More About A NEW APPROACH to Resolving Chronic Pain: https://store.painfixprotocol.com/ ELIMINATE PAIN & TAKE YOUR LIFE BACK! https://www.painfixprotocol.com/the-pain-fix-protocol/ ________________________________________________________________________________________________ Other Important Video Topics: Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Benefits Of Collagen - https://youtu.be/V98MTXM9kBw ________________________________________________________________________________________________ Creator of The Pain Fix Protocol Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. References: 1. Ruan XY, Jin FY, Liu YL, Peng ZL, Sun YG. Effects of vibration therapy on bone mineral density in postmenopausal women with osteoporosis. Chin Med J (Engl). 2008 Jul 5;121(13):1155-8. PMID: 18710630. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

GET 20% OFF + FREE SHIPPING From POWER PLATE! - https://getpowerplate.com/painfix SEE WHAT VIBRATION CAN DO FOR YOU! https://www.painfixprotocol.com/fast-track-your-fitness/ Building (and maintaining) strong bones is a VERY BIG DEAL! There are more than 2 million people in the U.S. with Osteoporosis, another 43+ million have low bone mineral density. Bones that are in this weakened state are much more likely to fracture when placed under stress. ________________________________________________________________________________________________ All-Natural Pain Relief: https://da790.isrefer.com/go/ultimatereliefbundle/PFP/ Evidence-Based Posture Correction: https://da790.isrefer.com/go/atusales/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ ________________________________________________________________________________________________ Other Important Video Topics: Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Benefits Of Collagen - https://youtu.be/V98MTXM9kBw ________________________________________________________________________________________________ Creator of The Pain Fix Protocol Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. References: Xiang-Yan Ruan, Feng-Yu Jin, Yu-Lan Liu, Zhou-Li Peng, Yun-Gao Sun. Effects of vibration therapy on bone mineral density in postmenopausal women with osteoporosis. Chin Med J (Engl). 2008 Jul 5;121(13):1155-8. Simon Von Stengel, Wolfgang Kemmler, Michael Bebenek, Klaus Engelke, Willi A Kalender. Effects of whole-body vibration training on different devices on bone mineral density. Med Sci Sports Exerc. 2011 Jun;43(6):1071-9. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

🤸‍♂️In this episode, Dr. Irene Davis and I share some research on the best kinds of exercises for building stronger bones. And what kinds of exercises should be avoided in order to safeguard your bone mineral density (BMD). #bonedensity #strongerbones #osteopenia #osteoporosis More information on building stronger bones: Whole Body Vibration & Bone Density - https://youtu.be/as-w9EG00BM Build Stronger Bones FAST - https://youtu.be/n-FCYqvdJJk ============================= Evidence-based posture correction: https://da790.isrefer.com/go/atusales/PFP/ All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Pain Supplements - https://youtu.be/N2EALwinTD0 ============================== 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

GET YOUR ACTIVE TRACTION UNIT HERE: https://da790.isrefer.com/go/atusales/PFP/ All-Natural PAIN RELIEF: https://da790.isrefer.com/go/jointrelief/PFP/ Fix your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Learn More About A NEW APPROACH to Resolving Chronic Pain: https://store.painfixprotocol.com/ ELIMINATE PAIN & TAKE YOUR LIFE BACK! https://www.painfixprotocol.com/the-pain-fix-protocol/ ________________________________________________________________________________________________ Other Important Video Topics: Top 5 Benefits Of Collagen - https://youtu.be/V98MTXM9kBw ________________________________________________________________________________________________ Creator of The Pain Fix Protocol Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. References: 1. Morningstar MW, Strauchman MN, Weeks DA. Spinal manipulation and anterior headweighting for the correction of forward head posture and cervical hypolordosis: A pilot study. J Chiropr Med. 2003;2(2):51-54. 2. JH Kim, JG Kim, KS Do & J. Yim. The effect of applying a head-weight device on cervical angle and pain of neck muscles. Physical Therapy Rehabilitation Science 2016;5:101-5 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

NEW WEBINAR - Fix Chronic Pain with Food: https://da790.isrefer.com/go/PFNutritionWebinar/PFP/ 🤸‍♂️In this episode, I pour over the research to find out the truth about how coffee and caffeine influence acute pain, inflammation and chronic pain. #coffee #caffeine #chronicpain #chronicpainrelief #chronicpainmanagement ============================== Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ Evidence-Based Posture Correction: https://da790.isrefer.com/go/atusales/PFP/ All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ OTHER IMPORTANT VIDEO TOPICS: ============================== Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

🤸‍♂️In this episode, I'm sharing my best tips for increased mobility, improved spinal health & movement longevity. Best of all, this simple exercise routine can be done from the comfort of your own home in just a few minutes a day with very little equipment. #thoracicspine #midback #thoracicmobility #midbackpain #thoracic High-Quality Resistance Bands: https://amzn.to/3W4q1BO ============================= Evidence-based posture correction: https://da790.isrefer.com/go/atusales/PFP/ All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Pain Supplements - https://youtu.be/N2EALwinTD0 ============================== 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

If there were only one exercise that I could recommend for people in pain, this would have to be it. Why? Extremely low barrier to entry, can be done almost anywhere, low time commitment, easy to perform and a mountain of evidence demonstrating its efficacy for a host of different pain conditions. #chronicpainrelief #naturalpainrelief RESOURCES: ============================= All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Evidence-based posture correction - https://da790.isrefer.com/go/atusales/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 FIBROMYALGIA At Home Care: https://youtu.be/wnzq792kwBs ============================== 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. References: Sitthipornvorakul E, Janwantanakul P, Lohsoonthorn V. The effect of daily walking steps on preventing neck and low back pain in sedentary workers: a 1-year prospective cohort study. Eur Spine J. 2015 Mar;24(3):417-24. Pocovi NC, Lin CC, French SD, Graham PL, van Dongen JM, Latimer J, Merom D, Tiedemann A, Maher CG, Clavisi O, Tong SYK, Hancock MJ. Effectiveness and cost-effectiveness of an individualised, progressive walking and education intervention for the prevention of low back pain recurrence in Australia (WalkBack): a randomised controlled trial. Lancet. 2024 Jun 19:S0140-6736(24)00755-4. Taylor NF, Evans OM, Goldie PA. The effect of walking faster on people with acute low back pain. Eur Spine J. 2003 Apr;12(2):166-72. Daenen L, Varkey E, Kellmann M, Nijs J. Exercise, not to exercise, or how to exercise in patients with chronic pain? Applying science to practice. Clin J Pain. 2015 Feb;31(2):108-14. Barber M, Pace A. Exercise and Migraine Prevention: a Review of the Literature. Curr Pain Headache Rep. 2020 Jun 11;24(8):39. Sitthipornvorakul E, Klinsophon T, Sihawong R, Janwantanakul P. The effects of walking intervention in patients with chronic low back pain: A meta-analysis of randomized controlled trials. Musculoskelet Sci Pract. 2018 Apr;34:38-46. Lo GH, Vinod S, Richard MJ, Harkey MS, McAlindon TE, Kriska AM, Rockette-Wagner B, Eaton CB, Hochberg MC, Jackson RD, Kwoh CK, Nevitt MC, Driban JB. Association Between Walking for Exercise and Symptomatic and Structural Progression in Individuals With Knee Osteoarthritis: Data From the Osteoarthritis Initiative Cohort. Arthritis Rheumatol. 2022 Oct;74(10):1660-1667. Sanromán L, Catalá P, Écija C, Suso-Ribera C, San Román J, Peñacoba C. The Role of Walking in the Relationship between Catastrophizing and Fatigue in Women with Fibromyalgia. Int J Environ Res Public Health. 2022 Apr 1;19(7):4198. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

🤸‍♂️ There's an unspoken but important relationship between knee health and the structure & function of a person's feet. In this episode, we explore how this connection and how it influences the expression of degenerative changes. #kneearthritis #kneepainexercises #kneepainhomeremedies #kneepaintreatment HOW TO FIX FORWARD HEAD POSITION: https://youtu.be/_AFMc8zwdYw ============================= All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ Evidence-based posture correction - https://da790.isrefer.com/go/atusales/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ OTHER IMPORTANT VIDEO TOPICS: ============================== Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 ============================== 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Did you know that Joint Relief contains 800mg of Ultra-Micronized PEA? Learn more here: https://da790.isrefer.com/go/jointrelief/PFP/ 🤸‍♂️In this episode, I'm discussing one of the most effective (and underappreciated) natural substances for reducing inflammation and relieving both acute and chronic pain.. #painreliever #painrelief #painreliefproducts WEBINAR- Eliminate Pain & Optimize Joint Health: https://da790.isrefer.com/go/JointDegeneratWebby/PFP/ ============================== All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Evidence-Based Posture Correction: https://da790.isrefer.com/go/atusales/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================ References: 1. Papetti L, Sforza G, Tullo G, Alaimo di Loro P, Moavero R, Ursitti F, Ferilli MAN, Tarantino S, Vigevano F, Valeriani M. Tolerability of Palmitoylethanolamide in a Pediatric Population Suffering from Migraine: A Pilot Study. Pain Res Manag. 2020 Apr 24;2020:3938640. 2. Marini I, Bartolucci ML, Bortolotti F, Gatto MR, Bonetti GA. Palmitoylethanolamide versus a nonsteroidal anti-inflammatory drug in the treatment of temporomandibular joint inflammatory pain. J Orofac Pain. 2012 Spring;26(2):99-104. 3. Steels E, Venkatesh R, Steels E, Vitetta G, Vitetta L. A double-blind randomized placebo controlled study assessing safety, tolerability and efficacy of palmitoylethanolamide for symptoms of knee osteoarthritis. Inflammopharmacology. 2019 Jun;27(3):475-485. 4. Briskey D., Roche G., Rao A. The Effect of a Dispersible Palmitoylethanolamide (Levagen+) Compared to a Placebo for Reducing Joint Pain in an Adult Population–A Randomised, Double-Blind Study. Int. J. Nutr. Food Sci. 2021;10:9 ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

FIND OUT MORE ABOUT THE ACTIVE TRACTION UNIT - https://da790.isrefer.com/go/atusales/PFP/ 🤸‍♂️In this episode, I'm covering three proven methods that can help you to improve your balance and reduce your risk of falling! Best of all, all of these techniques have demonstrated the ability to produce significant results fast! #balance #balanceexercises #balanceexercise #stabilitytraining TOE SEPARATORS: https://amzn.to/3Kwaion MY FAVORITE BAREFOOT SHOES: ============================== XERO SHOES: https://xeroshoes.com/go/PainFixProtocol FEELGROUNDS Shoe Collection: https://www.feelgrounds.com/?p=Painfix LEMS SHOES: https://alnk.to/4XuVOWu ============================= All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Evidence-based Posture Correction: https://da790.isrefer.com/go/atusales/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ================================ References: 1. Morioka S, Fujita H, Hiyamizu M, Maeoka H, Matsuo A. Effects of plantar perception training on standing posture balance in the old old and the very old living in nursing facilities: a randomized controlled trial. Clin Rehabil. 2011 Nov;25(11):1011-20. doi: 10.1177/0269215510395792. Epub 2011 Apr 19. PMID: 21504952. 2. Cudejko T, Gardiner J, Akpan A, D'Août K. Minimal shoes improve stability and mobility in persons with a history of falls. Sci Rep. 2020 Dec 10;10(1):21755. doi: 10.1038/s41598-020-78862-6. PMID: 33303964; PMCID: PMC7730448. 3. Lin G, Zhao X, Wang W, Wilkinson T. The relationship between forward head posture, postural control and gait: A systematic review. Gait Posture. 2022 Oct;98:316-329. doi: 10.1016/j.gaitpost.2022.10.008. Epub 2022 Oct 14. PMID: 36274469. 4. Morningstar MW, Strauchman MN, Weeks DA. Spinal manipulation and anterior headweighting for the correction of forward head posture and cervical hypolordosis: A pilot study. J Chiropr Med. 2003 Spring;2(2):51-4. doi: 10.1016/S0899-3467(07)60042-1. PMID: 19674595; PMCID: PMC2646958. ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. The BIG 3 for BALANCE & The Science of Stability

🤸‍♂️In this episode, I'm reviewing a simple, beginner-level routine for improving strength & stability in and around the Sacroiliac Joints. The ability to safely handle asymmetrical forces is key to avoiding chronic SI joint problems like #sacroiliitis. BEST SET Soft Exercise Bands (4-Pack) - https://amzn.to/484id6O BASIC SET - Soft Booty Bands (3-Pack) - https://amzn.to/3EtHgT4 How to tell if instability is contributing to your SI joint problems - https://youtu.be/UkwkuUrcQUI 💻 Other Resources For SI JOINT REHAB: THE BEST Sacroiliac Belt - Medium (Hips Measure 34" to 40"): https://amzn.to/3DsqNOM Large Sacroiliac Belt (Hips Measure 40' to 46"): https://amzn.to/3rJF1rR X-Large Sacroiliac Belt (Hips Measure 46" to 52"): https://amzn.to/3q0jc6K ============================= All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Evidence-Based Posture Correction: https://da790.isrefer.com/go/atusales/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

FIND OUT MORE About The MOVE+ From KINEON: https://www.k7ghd8dt.com/8LJN3/3QQG7/ 🤸‍♂️In this episode, I'm sharing a 3-part, evidence-based approach for resolving biceps tendinitis (tendinopathy) and anterior shoulder pain. #tendonitis #tendon #armpain #impingement #rotatorcuffrehab Neglecting this muscle can DAMAGE YOUR SHOULDER: https://youtu.be/dJZQujlOjtk RESOURCES: ============================= HIGH-QUALITY RESISTANCE BANDS - https://amzn.to/3VpImYd GET ROCKTAPE: https://amzn.to/4clH5IE ============================= Evidence-based posture correction - https://da790.isrefer.com/go/atusales/PFP/ All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw ============================== 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

🤸‍♂️In this episode, I'm sharing my thoughts and experience using several different styles of toe separators. I hope it helps you find the best tool for helping you build #healthyfeet! #toespacers GENERIC TOE SPACERS - https://amzn.to/3yJOxhZ Other resources from this video: "Awesome Toes" from YogaBody Naturals - https://amzn.to/48W733G YogaToes "Gems" - https://amzn.to/47IyLjx Correct Toes - https://correcttoes.com/product-category/toe-separators/ ============================= Evidence-Based Posture Correction: All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ OTHER IMPORTANT VIDEO TOPICS: ============================== Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: support@painfixprotocol.com 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.