Premium Only Content
Depression Tip #28: Feeling Lost!💙
It's very common in depression to feel stuck and or lost, and the reason underneath this is that we're kind of directionless and rudderless. We don't know and don't feel anymore what it's like to be motivated, to have a goal and to want to achieve it and to feel good because we achieve that goal.💙
It's complicated to deal with this, but the way it's done is to try to reconnect with those feelings and emotions. So what is it that motivates you? Now in depression it can be hard to fathom that, so one of the ways to unpack this is to work with what used to get you excited as a child, as a young adult.💙
What were the things that you wanted to pursue? What were your passions? It may even be difficult to remember that in depression, in which case you might want to ask a long -term friend or ask a family member who could say what you used to be into and what you used to enjoy.💙
If you don't have access to the long -term friend or family member, you may want to get a therapist to walk you through this. 💙
https://www.epicentering.com/blog/depression-tip-28-feeling-lost
-
0:59
Depression Help + Tips. 💙 (Depression + Anxiety Advice) 💙
3 months agoDepression Tip #24: Stigma!💙
113 -
DVR
Josh Pate's College Football Show
5 hours ago $0.19 earnedBig CFB Changes Coming | DeBoer Fixing Alabama | Signing Day Reaction | OhioSt vs Michigan Shift
6.97K -
59:39
The StoneZONE with Roger Stone
1 hour agoEXCLUSIVE: James O'Keefe Talks to Roger Stone About Dropped Charges Against Him | The StoneZONE
7.76K -
LIVE
megimu32
1 hour agoON THE SUBJECT: Comedian LOSES It At Heckler!
214 watching -
1:17:13
Redacted News
5 hours agoTRUMP IS BURNING IT ALL DOWN AND DEMOCRATS WANT HIM IMPEACHED AGAIN, USAID ROT GOES DEEP | Redacted
142K326 -
52:23
Candace Show Podcast
5 hours agoUPDATE! Taylor Swift Goes Full Dragon Against Blake Lively | Candace Ep 144
110K172 -
LIVE
VOPUSARADIO
22 hours agoPOLITI-SHOCK! KILL THE DEEP STATE!! PLUS: 3 SPECIAL GUESTS!
66 watching -
54:41
LFA TV
1 day agoCorruption Like You Never Imagined | TRUMPET DAILY 2.6.25 7pm
25K12 -
39:10
theDaily302
12 hours agoThe Daily 302- JJ Carrell
13.3K -
1:20:12
Common Threads
3 hours agoLIVE DEBATE: Is Elon Musk Going Too Far with Spending Cuts?
29.3K8