Simonov Show

Simonov Show

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    Seated Leg Press Single Calf Raise | LEGS Exercise
    0:36

    Seated Leg Press Single Calf Raise | LEGS Exercise

    27 views
    Seated Leg Press Calf Raise | LEGS Exercise
    0:35

    Seated Leg Press Calf Raise | LEGS Exercise

    26 views 1 comment
    Dumbbell Single Calf Raise | LEGS Exercise
    0:36

    Dumbbell Single Calf Raise | LEGS Exercise

    17 views
    Calf Raises | LEGS Exercise
    0:34

    Calf Raises | LEGS Exercise

    21 views
    Box Jumps | LEGS Exercise
    0:34

    Box Jumps | LEGS Exercise

    14 views 1 comment
    Step ups | LEG Exercise
    0:35

    Step ups | LEG Exercise

    20 views 1 comment
    Kicking the Heavy Bag | SHIN Exercise
    0:35

    Kicking the Heavy Bag | SHIN Exercise

    15 views 1 comment
    Dumbbell Overhead Press | SHOULDER Exercise
    0:34

    Dumbbell Overhead Press | SHOULDER Exercise

    19 views 1 comment
    Dumbbell Lateral Raise | SHOULDER Exercise
    0:33

    Dumbbell Lateral Raise | SHOULDER Exercise

    19 views
    Dumbbell Front Raise | SHOULDER Exercise
    0:37

    Dumbbell Front Raise | SHOULDER Exercise

    15 views 1 comment
    Shoulder Press | SHOULDER Exercise
    0:35

    Shoulder Press | SHOULDER Exercise

    7 views
    Band Lateral Raise | SHOULDER Exercise
    0:35

    Band Lateral Raise | SHOULDER Exercise

    10 views
    Shoulder Front Raise | SHOULDER Exercise
    0:36

    Shoulder Front Raise | SHOULDER Exercise

    6 views
    Lying Neck Raise | NECK Exercise
    0:36

    Lying Neck Raise | NECK Exercise

    16 views
    Neck No's on Front | NECK Exercise
    0:35

    Neck No's on Front | NECK Exercise

    16 views
    Neck Curl on Back | NECK Exercise
    0:36

    Neck Curl on Back | NECK Exercise

    21 views 1 comment
    Lying on Back No's | NECK Exercise
    0:36

    Lying on Back No's | NECK Exercise

    23 views 1 comment
    Reverse Grip Front Raise | NECK Exercise
    0:35

    Reverse Grip Front Raise | NECK Exercise

    12 views
    Static Neck Holds | NECK Exercise
    0:35

    Static Neck Holds | NECK Exercise

    32 views 1 comment
    Neck Nodding | Neck Exercise
    0:34

    Neck Nodding | Neck Exercise

    14 views
    Neck Shaking | NECK Exercise
    0:35

    Neck Shaking | NECK Exercise

    11 views
    Neck Rotations | NECK Exercise
    0:35

    Neck Rotations | NECK Exercise

    29 views 1 comment
    Front Neck Bridge | NECK Exercise
    0:35

    Front Neck Bridge | NECK Exercise

    32 views 1 comment
    Dumbbell Side Bend | OBLIQUES Exercise
    0:36

    Dumbbell Side Bend | OBLIQUES Exercise

    31 views
    Band Side Bend | OBLIQUES Exercise
    0:36

    Band Side Bend | OBLIQUES Exercise

    23 views