STEPHEN PHINNEY | KETO ENHANCES AUTOPHAGY & APOPTOSIS…critical for MITOCHONDRIA HEALTH

http://www.DoctorsToTrust.com
presents episode 2242 | Dr STEPHEN PHINNEY w/ Virtahealth.com

Virtahealth.com discussion: Dr Stephen Phinney with
Dr Amy McKenzie...on autophagy & apoptosis
-cleaning system for body and within cells
-particularly with mitochondria [oxidative energy generation]
That machinery needs constant repair
-fasting helps this
-perhaps longer term
keto dieting does too
mitochondria turnover
is measured in days or
weeks

Autophagy can be stimulated by reduced insulin and
increased glucagon, inhibition of mTOR
-keto dieting mimics fasting in doing these things
-should have similar results

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doctorstotrust.com
virtahealth.com

original video interview: https://youtu.be/rDWLSAE-Ge0?si=FaRh1bJ0D3iEp2id

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