Fuel Your Body

1 month ago
18

Consistency in your diet is key—but when it comes to gut health, consistent variety is what matters most! By diversifying your food choices, you’re feeding the wide range of organisms that make up a healthy microbiome. Embrace the power of variety! 🥦🍎🍠 #GutHealth #DiversityInDiet #HealthyMicrobiome #BalanceForWellness

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