Reversing Hair Loss with Saril Vasquez | EP045

In this episode, we’re joined by the amazing guest, Saril Vasquez, a certified functional practitioner who has dedicated her career to helping women uncover the root causes of hair loss and reverse it naturally. After her battle with Alopecia and years working in traditional medicine, Saril turned to ancient wisdom, personalised nutrition, and natural remedies to restore her hair - and now, she’s helping others do the same.
Saril explores the surprising connection between blood sugar levels and hair health and the impact of diet and sugar on hair loss. She also exposes some of the biggest myths about hair loss, discusses the role of hormone imbalances, and shares practical tips for restoring hair naturally.

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SUMMARY NOTES:
1. Diet and Hair Growth: Saril explains the critical role diet plays in maintaining balanced blood sugar levels and promoting healthy hair growth, giving practical tips to implement.
2. The Impact of High Blood Sugar and AGEs: Discover how high blood sugar leads to the formation of AGEs (Advanced Glycation End Products) and why they contribute to hair thinning and loss.
3. The Link Between Sugar and Hair Loss: Saril explores the ways excessive sugar intake can make your hair thinner or even cause it to fall out and shares strategies for reducing its impact.
4. Myths About Hair Loss: Saril exposes common myths about hair loss, such as genetics, food, and hormone imbalances.

ABOUT THE GUEST:
Saril Vasquez is a triple certified functional practitioner that has the honour of coaching women on how to uncover their true root causes of hair loss & reverse hair loss naturally. Her students “rewind the ageing clock” feeling more confident about themselves by gaining control & clarity about what turns on or turns off their ageing hair. Her message is - it is NOT just genetics. After a decade of service in traditional Western medicine, and suffering from Alopecia herself for that same length of time, she turned to ancient wisdom, heavenly guidance, and earthly remedies to help her reverse her own hair loss after medication, labs, and traditional medical practices rendered her hopeless. Using personalised nutrition, supplements, and lifestyle choices, her flagship course and coaching program Bellechanics, helps her students become masters of their body mechanics to reveal their inner belle.

Website: https://www.bellechanics.com
Facebook: https://www.facebook.com/groups/reversinghairlossnaturally

HOW TO WATCH & LISTEN:
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