Dumbbell Side Bend | OBLIQUES Exercise

2 months ago
33

Dumbbell Side Bend | OBLIQUES Exercise
|
Grab a dumbbell in one hand and put the other on the back of your head. Bend into the oblique on the opposite side to the dumbbell. Switch sides and repeat for reps.
|
#gym #abs #abworkout #coreworkout #coreexercise #6pack #core #gymworkout #gymexercises #dumbbellworkouts #obliqueworkout #exercisetips #sidebend

Loading comments...