Corkscrew | Ab Exercise
1 month ago
45
Corkscrew | Ab Exercise
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Adding the twist hits your middle abdominals better. Lift your pelvis (tail bone) off the ground as you pull it up towards your head and add a little twist.
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#gym #abs #abworkout #absworkout #abexercises #6pack #6packsabs #gymworkout #gymexercises #corkscrew #abcorkscrew #abtwist
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