1
I'm Ampakined UP! ⭐⭐⭐⭐ Biohacker Review of Aniracetam
15:57
2
Exogenous Oxytocin 💗 A biohack for meaningful monogamy (and superlative sex?)
22:18
Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?
22:58
4
The expensive Racetam that made me optimistically narcissistic ⭐⭐⭐⭐ Phenylpiracetam Biohacker Review
14:20
5
This smart drug is next-level Phenylpiracetam ⭐️⭐️⭐️⭐️ NANOTROPIL NOVO® Biohacker Review
17:23
6
A disappointing gabaergic "smart drug" ⭐⭐ Biohacker Review of Nefiracetam
10:24
7
5 dark sides of Modafinil and why a quarter of Biohackers dislike it... 🤨 Biohacker Review
27:10
8
Nootropic drops that make me look like I cannibalized a smurf! 💧 Biohacker Review of Methylene Blue
12:41
9
Unleash neurogenesis with this Nootropic mushroom ⭐⭐⭐⭐ Biohacker Review of Lion's Mane
13:56
10
The "holy grail" of Nootropic stack customization? ⭐⭐⭐⭐ Biohacker Review of Nootopia
27:09
11
A gamechanger for personal development & self-control ⭐⭐⭐⭐⭐ Coach.me Lifehacker Review
8:31
12
Sleep Cycle App Review ⭐⭐⭐⭐ A sleep quantification tool and precision alarm clock
13:53
13
How to UNLEASH Uridine Monophosphate ⭐⭐⭐⭐ Biohacker Review
16:32
14
A tasteless, short-burning focus drug ⭐⭐⭐⭐ Biohacker Review of Uridine
8:09
15
A Happiness-Hacking Antidepressant (but not for stoics) ⭐⭐⭐ Biohacker Review of Tianeptine
9:52
16
The Modafinil of South America ⭐⭐⭐ Review of Vigia
5:03
17
Test your stress 💗 emWave2 vs HRV stress test app
6:46
18
EmWave2 vs EQPro 💓 Heart Rate Variability while Dual N-Back brain training
5:13
19
100 days of brain training 🧠 IQ Hacker Review of Dual N-Back
19:34
20
Why this vasodilator is "the bimbo" of Nootropics 👱‍♀️ Biohacker Review of Vinpocetine
10:33
21
The pure pleasure of pleasant pooping compels me! 🔬 Biohacker Review of Magnesium Bis-Glycinate
13:53
22
The bottom line with this CONTENTIOUS vitamin 🔬 Biohacker Review of Vitamin D3
17:06

Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?

4 months ago
264

Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good.
Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone...

2:20 The Resveratrol Debate
4:40 Pros vs Cons
6:40 Sirtuins
8:00 Insulin Sensitivity and Heart Health
9:20 Alzheimer's
9:55 Resveratrol blunts athletic grains
14:15 Fasting
16:05 Resveratrol Cofactors

Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Resveratrol-Meta-Analysis
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On Amazon https://www.limitlessmindset.com/Resveratrol-AMZ
UK & EU https://www.limitlessmindset.com/Resveratrol-EU-UK

Confused?
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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