Balance - How Chair Yoga Improves Quality of Life

In this video we look at how Balance improves Quality of Life. Specifically in reference to Complete Chair Yoga🪑

Please share with someone who can benefit from this information:)

Happy Practicing😁🧘‍♂️

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#chairyoga #balance #benefits