How To Avoid Injury In Yoga (Practicing Safely)

In How To Avoid Injury In Yoga, you'll learn the two most common ways people are injured practicing Yoga and how to avoid them.

Happy Practicing:)

Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#injuryprevention #yogaforbeginners #howto