After my Mom forgot my 7th birthday, she said: "Fat girls don't need to eat cake anyways."

When my mom forgot my 7th birthday and said, "Fat girls don't need to eat cake anyways," it left a lasting mark on my life. For years, I believed that being "prettier if I lost some weight" was the key to acceptance and happiness. I endured relentless body shaming, believing I deserved to be picked on because it would motivate me to change. I tried every fad diet and exercise program, and even when I looked in the mirror, all I saw was someone who wasn't enough.

But through strength, courage, and a supportive coach, I learned to break free from the cycle of self-hatred and restriction. Now, I'm here to remind you: You are so much more than the cruel thoughts you have about yourself. It's time to believe in your worth and embrace the beautiful person you are. ❤️ #bodyshamingneedstostop #obese #fatlossjourney #bodydysmorphia

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Disclaimer: This is not medical advice