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Carb Refeed / Diet Reset (04/20/24)
3 months ago
29
Successfully completed two weeks of dieting and exercise. As part of my plan to ease into this new lifestyle. I am doing a carb refeed. My diet is basically carnivore/keto. So every few weeks I will consume carbs to reset everything. During this time I will also treat myself. Next refeed should be at my next milestone. Which is after week 6.
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