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Making My Own Bombproof Yogurt Results
Hey there, Andrew Anderson. So, we got this batch of bomb proof yogurt out yesterday, and so we're gonna see how nice and thick this is. Look at this. See, um, it should be that creamy. If it's not, you didn't do something right.
And I actually have the carbohydrate protein content on this. I was the first one to do it and I'll share that with you. I've got to put that on the website. So, I'll do that but this is basically going to be it.
I'm going to put some strawberries in there. I'm doing carnivore with a little bit of carbs and I know there's hardcore people in there that do just carnivore, but I feel better when I have a little bit of carbs in it. Not much, probably 15 to 20 grams a day. And definitely include this because the me without bomb proof yogurt and not is totally different. So, that's what's shaking there. Anyway, so, that's it. Definitely feel better. Oxytocin for the win.
To make your own bombproof yogurt, visit: https://intermittentfastingandketo.com
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