Premium Only Content
Day 855 Part-2 Back & Shoulder Training
20240812 Day 855 Part-2
-
Post-Conditioning Back & Shoulders
-
I began with Bi-Lateral Hammer Strength Rows as my primary (horizontal) pull followed by Wide Grip Lat Pulldowns for a secondary (vertical angle) pull
-
Following the pulls, I moved on to shoulder work starting with the Cybex brand Machine Lateral Raise. Then Last, I finished with Lifefitness Pec Deck Rear Delt Reverse Flyes
-
Watch my video on why your Testosterone may be low but you might NOT NEED TRT 👇🏾👇🏾
-
https://youtu.be/UfWphFS0iWk?si=HW2RZrsFt0flSf8V
-
If you’re just getting started on your fitness journey, watch this video 👇🏾👇🏾
-
https://youtu.be/rWvkHld9f_A?si=p2cJNx9SiMmlTmaR
-
Trouble with late night cravings!? Watch this for some useful tips to help! 👇🏾👇🏾
-
https://youtu.be/fdqdOwEtJs0?si=e0yb1vOf5HOt3mhc
-
Sleep QUALITY is important!! Watch my video on some low hanging fruit that can significantly improve your sleep quality 👇🏾👇🏾
-
https://youtu.be/e6HXbgYsD-A?si=fhgoejOROvfwzBJ_
-
Watch my video on the power of consistency and the expectation of success 👇🏾👇🏾
-
https://youtu.be/pGfu0pcROCU?si=i5TXZy8DbLCIBi7o
-
People are counting on you so take care of yourself 🤙🏿
-
Stay in the fight🇺🇸🇰🇪
-
If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
-
Link 🔗 in my bio👇🏿👇🏿👇🏿
-
#health #shortvideo #fun #work #travel #training #sports #family #army #sleep #cooking #food #short #life #science #gym #daily #motivational #bodybuilding #play #lifestyle #eating #exercise #education #weightloss #goals #fitness #success #motivation
-
23:55
CartierFamily
3 days agoElon & Vivek TRIGGER Congress as DOGE SHUTS DOWN Government
127K152 -
5:43:44
Scammer Payback
2 days agoCalling Scammers Live
215K28 -
18:38
VSiNLive
2 days agoProfessional Gambler Steve Fezzik LOVES this UNDERVALUED Point Spread!
155K20 -
LIVE
Right Side Broadcasting Network
10 days agoLIVE REPLAY: President Donald J. Trump Keynotes TPUSA’s AmFest 2024 Conference - 12/22/24
2,533 watching -
4:31
CoachTY
1 day ago $28.72 earnedCOINBASE AND DESCI !!!!
193K13 -
10:02
MichaelBisping
1 day agoBISPING: "Was FURY ROBBED?!" | Oleksandr Usyk vs Tyson Fury 2 INSTANT REACTION
113K16 -
8:08
Guns & Gadgets 2nd Amendment News
2 days ago16 States Join Forces To Sue Firearm Manufacturers Out of Business - 1st Target = GLOCK
132K93 -
10:17
Dermatologist Dr. Dustin Portela
2 days ago $19.59 earnedOlay Cleansing Melts: Dermatologist's Honest Review
166K17 -
1:02:20
Trumpet Daily
2 days ago $52.45 earnedObama’s Fake World Comes Crashing Down - Trumpet Daily | Dec. 20, 2024
121K86 -
6:29
BIG NEM
1 day agoCultivating God Mode: Ancient Taoist NoFap Practices
87.4K22