Training for the British Powerlifting Championships in November

2 months ago
8
Automotive Extreme Sports powerlifting training BritishChampionships squat benchpress deadlift strengthtraining fitness workout

Squat
- 150kg at 85% 1x5 with black bands

Bench Press
- 120kg at 85% 1x5 with slingshot

Deadlift
- 140kg at 70% 1x5

Loading 1 comment...