PT_Sewey

PT_Sewey

15 Followers
    “Unleashing Power: The Deadlift Chronicles”
    1:03
    220kg Deadlift
    0:18
    “Mastering Strength: Training at 90%”
    1:23
    Squat: 190kg
    1:30
    Deadlift: 210kg
    1:06
    Squat: 180kg at 95% (1x1)
    0:30
    Squat: 180kg at 90% for 1x1
    0:29
    Squat: 190kg PB
    0:31
    Bench Press: 127.5kg PB
    0:39
    Deadlift 150kg at 70% (1x5)
    0:33
    Bench Press 120kg at 95% (1x1)
    0:43
    Squat 170kg at 95% (1x1)
    0:25
    Training for the British Powerlifting Championships 2024
    0:31
    Bench Press 140kg
    0:36
    squatting 170kg at 95%,
    0:26
    150kg deadlift at 70% for 1x5
    0:32
    Bench Press 112.5kg at 90% 1x3
    0:55
    Squat 200kg
    0:28
    Training for the British Powerlifting Championships
    2:37
    Boxing Training
    6:35
    Training for the British Powerlifting Championships in November
    2:14