30 Minutes Yin Yoga Stretch | Gentle Yoga For Slow Deep Muscle Release

This 30-minute Yin Yoga class is ideal for releasing what no longer serves your body, mind, and heart. Through a serene sequence of mindful breathing and prolonged held poses, this class will guide you on a journey to let go of old patterns and invite in physical flexibility and rejuvenation, mental clarity and balance, and emotional gratitude, grounding, and compassionate loving-kindness.

💜 𝐅𝐨𝐫 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 - 💜
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