“Joker & the Thief” Wolfmother - Supernatural Boxing

Low Boxing, Rock Hard - Shedding for the Shred, track #3, “Joker & the Thief” by Wolfmother, with Coach Dwana Olsen, dated 7/15/2024, runtime 17-minutes.

Scored 100% accuracy, 0% speed on this song; 100% accuracy, 2% speed on the workout, with 3.4 average m/s hit speed.. this is what happens when you’ve been “floxing” & doing Drunken Master & you switch back to t the standard form! LOL 😂

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