Sweetie_Sherri

High Flow, Y2K Babyyy - Alternative Airwaves, track #5, “Higher” by Creed, with Coach Mark Harari, dated 9/09/2024, runtime 21-minutes. Lyndsie saw that I did this one & wanted to do this side-by-side with me & I’m really happy with the way it came out!! Especially at the place where she’s facing front & I’ve moved around to facing back, that worked out cool!! 😁💖 The bonked targets on the front end were a little embarrassing, but I caught my groove pretty quick & didn’t miss any more after that.. lol 😂 Scored 99.4% accuracy, 92% power on this song; 99.7% accuracy, 91% power on the workout, Double Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

High Flow, Y2K Babyyy - Alternative Airwaves, track #5, “Someday” by Nickelback, with Coach Mark Harari, dated 9/09/2024, runtime 21-minutes. Scored 99.8% accuracy, 95% power on this song; 99.7% accuracy, 91% power on the workout, Double Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

High Flow, Y2K Babyyy - Alternative Airwaves, track #5, “Higher” by Creed, with Coach Mark Harari, dated 9/09/2024, runtime 21-minutes. Scored 99.4% accuracy, 92% power on this song; 99.7% accuracy, 91% power on the workout, Double Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Low Boxing, Quick Hits - Just Dance, track #2, “Would I Lie to You” by David Guetta, Cedric Gervais & Chris Willis, with Coach Doc Antonio Harrison, dated 7/31/2022, runtime 8-minutes. Scored 100% accuracy, 99.4% speed on this song; 99.8% accuracy, 98% speed on the workout, with 3.9 average m/s hit speed, Diamond 💎.. 😁💖💪 Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Medium Flow, Hoedown Throwdown - Pony Up for Pride, track #3, “Shoot Me Straight” by Brothers Osborne, with Coach Dwana Olsen, dated 6/06/2022, runtime19-minutes. Scored 100% accuracy, 94% power on this song; 100% accuracy, 93% power on the workout, Triple Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Medium Boxing, Post Malone - Artist Series, track #3, “Rockstar” by Post Malone, with Coach Dwana Olsen, dated 10/16/2023, runtime 18-minutes. Scored 100% accuracy, 98% speed on this song; 99.9% accuracy, 97% speed on the workout, with 3.9 average m/s hit speed, Triple Platinum, with a yellow box (new best score). Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Medium Boxing, Quick Hits - Game Time, track #2, “Champion” by Fall Out Boy, with Coach Mark Harari, dated 9/02/2024, runtime 10-minutes. Scored 99.7% accuracy, 98% speed on this song; 99.9% accuracy, 99% speed on the workout, with 4.0 average m/s hit speed, Diamond 💎. 😁💖💪 Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Medium Boxing, Quick Hits - Y2K Babyyy, track #2 “Tonight (I’m Lovin’ You)” by Enrique Iglesias, Ludacris & DJ Frank E, with Coach Mindy Lai, dated 6/30/2024, runtime 8-minutes. Scored 99.6% accuracy, 99.1% speed on this song; 99.8% accuracy, 97% speed on the workout, with 5.2 average m/s hit speed, Triple Platinum & a yellow box (new best score). Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Medium Boxing, Quick Hits - Y2K Babyyy, track #1, “Sexy Chick” by David Guetta (with Akon), with Coach Mindy Lai, dated 6/30/2024, runtime 8-minutes. Scored 100% accuracy, 93% speed on this song; 99.8% accuracy, 97% speed on the workout, with 5.2 average m/s hit speed, Triple Platinum & a yellow box (new best score). Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Medium Boxing, Pop Till You Drop - Cool for the Rhythm, track #4, “I Need Your Love” by Calvin Harris, with Coach Dwana Olsen, dated 9/02/2024, runtime 17-minutes. Scored 100% accuracy, 96% speed on this song; 99.9% accuracy, 95% speed on the workout, with 3.8 average m/s hit speed, Triple Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

High Boxing, Joy - Power Full, track #4, “A Sky Full of Stars” by Coldplay, with Coach Mark Harari, dated 9/27/2023, runtime 19-minutes. This workout & this song have been my nemesis.. I’ve set a goal for myself to at least Triple Platinum this workout & score above 90% speed on this song & altho I’m getting close, I’m not there yet… & altho I’m close here, this is only front facing, which does not do the choreography justice, this song has to be done in the full 360-degrees in order to fully appreciate the insanity.. lol 😂 Scored 99.6% accuracy, 85% speed on this song; 99.8% accuracy, 91% speed on the workout, with 3.6 average m/s hit speed, Double Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Medium Boxing, Girl Power - R&Bold, track #3, “Love Will Never Do (Without You)” by Janet Jackson, with Coach Dwana Olsen, dated 8/26/2024, runtime 17-minutes. Scored 100% accuracy, 98% speed on this song; 100% accuracy, 96% speed on the workout, with 3.6 average m/s hit speed, Triple Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

High Boxing, Glutacious - Groovy Glute Gains, track #3, “Low” by Flo Rida (with T-Pain), with Coach Mindy Lai, dated 8/19/2024, runtime 17-minutes. Scored 99.8% accuracy, 91% speed on this song; 99.9% accuracy, 90% speed on the workout, with 3.4 average m/s hit speed, Double Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Medium Flow, Breakout Role - The Hero’s Journey, track #5, “Raider’s March” by Anne-Sophie Mutter, with Coach Leanne Pedante, dated 8/26/2024, runtime 18-minutes. Scored 100% accuracy, 81% power on this song; 99.9% accuracy, 82% power on the workout, Platinum. I’m caught in the dreaded power algorithm & been stuck there for a while.. 🙄🤦‍♀️ Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

High Boxing, Quick Hits - Power, track #2, “Part of Me” by Katy Perry, with Coach Mindy Lai, dated 6/02/2024, runtime 10-minutes. Scored 100% accuracy, 94% speed on this song; 100% accuracy, 95% speed on the workout, with 3.7 average m/s hit speed, Triple Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

High Boxing, Quick Hits - Power, track #1, “Born This Way” by Lady Gaga, with Coach Mindy Lai, dated 6/02/2024, runtime 10-minutes. Scored 100% accuracy, 95% speed on this song; 100% accuracy, 95% speed on the workout, with 3.7 average m/s hit speed, Triple Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

High Boxing, A Call to Arms - Stronger With Every Beat, track #2, “Enemy” by Imagine Dragons (with JID), with Coach Mark Harari, dated 8/19/2024, runtime 15-minutes. Scored 100% accuracy, 94% speed on this song; 99.8% accuracy, 91% speed on the workout, with 3.5 average m/s hit speed, Double Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

High Boxing, Guilty Pleasures - Boxing in Sunshine, track #4, “Believe” by Cher, with Coach Dwana Olsen, dated 6/05/2023, runtime 18-minutes. Scored 100% accuracy, 97% speed on this song; 99.9% accuracy, 94% speed on the workout, with 3.6 average m/s hit speed, Triple Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

High Boxing, Monster - Wanna Rock All Night, track #4, “Dr Feelgood” by Motley Crue, with Coach Mark Harari, dated 8/12/2024, runtime 35-minutes. Scored 100% accuracy, 93% speed on this song; 99.9% accuracy, 89% speed on the workout, with 3.5 average m/s hit speed, Double Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

High Boxing, Monster - Wanna Rock All Night, track #3, “Bad Medicine” by Bon Jovi, with Coach Mark Harari, dated 8/12/2024, runtime 35-minutes. Scored 100% accuracy, 96% speed on this song; 99.9% accuracy, 89% speed on the workout, with 3.5 average m/s hit speed, Double Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Medium Flow, Quick Hits - Summer, track #2, “Summer Nights” by Rascal Flatts, with Coach Raneir Pollard, dated 8/12/2024, runtime 10-minutes. Scored 99.8% accuracy, 96% power on this song; 99.9% accuracy, 96% power on the workout, Triple Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Medium Flow, Quick Hits - Summer, track #1, “Brown Eyed Girl” by Jimmy Buffett, with Coach Raneir Pollard, dated 8/12/2024, runtime 10-minutes. Scored 99.9% accuracy, 95% power on this song; 99.9% accuracy, 96% power on the workout, Triple Platinum. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Low Boxing, Monster - Uplifting Uppercuts, track #5, “What A Man Gotta Do” by Jonas Brothers, with Coach Dwana Olsen, dated 2/29/2024, runtime 34-minutes. Scored 100% accuracy, 100% speed on this song; 99.9% accuracy, 98% speed on the workout, with 3.7 average m/s hit speed, Diamond 💎. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Low Boxing, Monster - Uplifting Uppercuts, track #7, “Life In Color” by One Republic, with Coach Dwana Olsen, dated 2/29/2024, runtime 34-minutes. Scored 100% accuracy, 100% speed on this song; 99.9% accuracy, 98% speed on the workout, with 3.7 average m/s hit speed, Diamond 💎. Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri

Low Boxing, Just Dance - Moves Like Who? Track #4, “Cake By the Ocean” by DNCE, with Coach Leanne Pedante, dated 6/28/2022, runtime 16-minutes. Scored 100% accuracy, 97% speed on this song; 100% accuracy, 99% speed on the workout, with 3.6 average m/s hit speed, Diamond 💎.. 😁💖💪 Find me on: Rumble: Sweetie_Sherri BitChute: Sweetie_Sherri YouTube: @SweetieSherri