Previous guests have talked about the benefits of infrared saunas. So we decided to do the research and bring on the creator of one of the highest quality and sophisticated IR saunas on the market. This is the Story of Therasage with Dr. Rob Besner. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

For many of us, we are drawn to infrared therapy for it anti-aging benefits and support of overall wellness. But for Rob Besner, it was one of many interventions for his ailing daughter. Find out how this simple therapy is so effective at driving out illness by eliminating toxins. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

While both infrared therapy and red light therapy are good for skin and hair health, there are some major differences and common misconceptions between the two. Dr. Rob Besner clears up the confusion and shares the different benefits of both infrared and red light therapy. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

Dr. Rob Besner, the creator of Therasage Infrared Saunas, outlines the major benefits of infrared light as well as the revolutionary design of Therasage devices which provide the full spectrum of infrared light. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

What makes Therasage Infrared Saunas special? According to the creator, Dr. Rob Besner, it's his proprietary exclusive Natural Earth Element Full Spectrum Infrared heating panels. What are those? Tune in to find out. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

Fasting, exercise, ozone, meditation, are these ok to mix with infrared light therapy? According to Dr. Rob Besner, creator of Therasage Portable InfraRed Saunas, there is a right way and a wrong way to use an infrared sauna, and some of these are perfect hacks to add to your infrared therapy "stack." LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

Dr. Rob Besner, creator of Therasage Infrared Portable Saunas explains how his devices restructure water and why that matters for our own hydration, health, and wellness. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

Dr. Rob Besner of Therasage shares his favorite ways to use ozone therapy and shares some of his favorite hacks to stack with ozone, from essential oils to guided mediation. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

Ozone is a powerful disinfectant and one that we use medicinally and prophylactically at the New York Center for Innovative Medicine. Dr. Rob Besner explains the best way to use ozone and how his device makes at-home use convenient and affordable. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

While we won't say definitively that sunscreen can be harmful or that there are better alternatives for preventing sunburns and possibly skin damage, the sad truth about sunscreen is that we have been widely misled on its potential effects and on the alternatives for skin health. Dr. Rob Besner of Therasage shares his thoughts on sunscreen and what he does to protect his skin. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

Infrared Light Therapy is an advanced therapy making waves in the anti-aging and wellness realms. So what does the future hold? In our conversation with Rob Besner, he shares what he sees in the near future of infrared therapy, as well as his vision for his company, Therasage. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.