Gut Health for Better Diabetes Management with Craig Brockie | EP037

We’re excited to announce our latest episode of the Thriving with Diabetes podcast featuring Craig Brockie, best-selling author of "Ultimate Health: Break Free From Your Health Issues and Live Your Best Life."
In this episode, Craig shares his insights about the impact of gut health on diabetes management, innovative probiotic technologies, effective weight loss strategies, natural pain relief methods, and how to identify and detox from hidden toxins. His journey from entrepreneur to health advocate is truly inspiring, and his practical tips can help you take control of your health journey.

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SUMMARY NOTES:
1. Gut Health and Its Impact on Diabetes: Discover the vital connection between gut health and diabetes management. Craig explains how our gut can impact our health and wellness, providing actionable tips for maintaining gut health.
2. Strategies for Weight Loss: Weight management is a big concern for many with diabetes. Craig shares effective, sustainable weight loss strategies, including dietary changes and lifestyle changes that align with diabetes control.
3. Natural Pain Relief Methods: Explore natural methods for managing pain without relying heavily on medication.
4. Hidden Toxins: Craig touched on some common hidden toxins in our environment and everyday products. He explains their potential impact on health and provides tips how to minimise exposure to these harmful substances.
5. Detoxification Methods: Learn about safe and effective detoxification methods that can help cleanse your body of toxins. Craig shares tips on how to integrate detox practices into your wellness routine, emphasising their importance for maintaining good health.

HOW TO WATCH & LISTEN:
You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/

YouTube: https://www.youtube.com/@wellnessimpact

SUBSCRIBE AND SHARE:
Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health.

CONTACT INFORMATION:
If you have any questions or need support, please contact us at
Website: https://www.wellnessimpact.org
Diabetes Coaching: https://www.wellnessimpact.org/coaching/
Contact Us: https://www.wellnessimpact.org/contact-us/
Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact

ADDITIONAL NOTES:
Special thanks to our exceptional guest, Craig Brockie, for sharing his profound expertise and experiences. We appreciate your support and engagement in the Diabetes Community.
Website: https://craigbrockie.com
Instagram: https://www.instagram.com/craigbrockie
LinkedIn: https://www.linkedin.com/in/craigbrockie/