Clubbell Hip Slides
5 months ago
623
Functional Dynamic mobility movement for the hip flexors, adductors, while emphasizing spinal posture in a non leveraged position. #Totalfitness360 #toshindo #fitness #health #wellness #workoutfromhome #garagegym #clubbell #exercise #workout #prayer #gratitude #Jesus #trump2014 #maga ##goodvsevil
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