Front Squats Can Take Your Leg Gains To The Next Level

Front Squats are one of the hardest #workouts to get used to

With that being said, if all you ever do is back squats, leg extensions and leg press, your legs are not going to grow the way you want them to.

#frontsquats throw a completely different twist into your #legday

It makes you really focus on your #squat form and squeeze your #core tight throughout the entire exercise.