pptc_fitness

pptc_fitness

    Best Way To Start Off The New Year.... Get To It!
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    New Year, New You 2025
    1:00
    A Common Fallicy Among People & Fitness
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    Consistency > Perfection
    0:05
    Should Caloric Deficit Be Tracked Daily Or Weekly?
    0:45
    Surround Yourself With Positivity
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    The Opposite Of Succes Is Quitting
    0:05
    The Grind Includes Friday... The Real TGIF
    0:05
    Consistency Over Perfection
    0:05
    Celery Juice Is NOT The End All Be All
    0:05
    Transformation From A Mom Who Wears All The Hats
    0:42
    Target Your Hamstrings With This Workout
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