Best exercise to cure back pain|5 min exercise for back pain relief|kamar dard relief ki exercise

This is the best exercise for back pain relief. If you do this exercise daily it will cure your back pain. These exercise are the best for back muscles stretching and cure your back pain. So try this exercise everyday you will feel relief. This exercise help you if you have any old muscle injury that causes pain so this exercise can fix that causes. So try this exercise every 🌞mornings.