With All Due Respect Ep. 5: The Relentless Pursuit of the Basics

In this episode, Josh and Gray dive into what they call "Relentlessly Pursuing the Basics". If you're someone looking for a place to start with achieving body recomposition, this is the episode you need. They chat about what discipline and moderation looks like, what the basics are from a tactical as well as mental perspective, what doesn't work, and what questions to continuously ask yourself on this journey. The basics are what it's about...

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