PHNM FIT Kettlebell Swings with Joshua Ortegon
PHNM FIT
Channels
PHNM FIT Kettlebell Turkish Get Up with Joshua Ortegon
PHNM FIT
PHNM FIT Sumo Dead Lifts with Joshua Ortegon
PHNM FIT
PHNM FIT Kettlebell Swings Demo with Joshua Ortegon
PHNM FIT
PHNM FIT Goblet, Dumbell & Barbell Bulgarian Split Squat with Joshua Ortegon
PHNM FIT
PHNM FIT Russian Twists with Joshua Ortegon
PHNM FIT
PHNM FIT Walking Lunges - Front Rack with Joshua Ortegon
PHNM FIT
PHNM FIT Renegade Kettlebell Pushups with Joshua Ortegon
PHNM FIT
PHNM FIT Ab Roller - Rollouts
PHNM FIT
PHNM FIT 4 Lower Body Stretches for Pitchers with Joshua Ortegon
PHNM FIT
PHNM FIT Power Clean from High Block with Joshua Ortegon
PHNM FIT
PHNM FIT LAX Ball Shoulder Self Massage with Joshua Ortegon
PHNM FIT
PHNM FIT Box Jumps
PHNM FIT
PHNM FIT Inverted Barbell Rows
PHNM FIT
PHNM FIT Dumbbell Walking Lunges with Joshua Ortegon
PHNM FIT
PHNM FIT Goblet Style Squats Legs & Booty
PHNM FIT
PHNM FIT Barbell Hip Thrusters
PHNM FIT
PHNM FIT Bulgarian Split Squat (contralateral) with Joshua Ortegon
PHNM FIT
PHNM FIT Medicine Ball Slams with Joshua Ortegon
PHNM FIT
PHNM FIT Alternating Barbell Reverse Lunges with Joshua Ortegon
PHNM FIT
PHNM FIT Hang Power Clean
PHNM FIT
PHNM FIT Alternating Kettlebell Swings with Joshua Ortegon
PHNM FIT
PHNM FIT What Are Macros? with Joshua Ortegon
PHNM FIT
PHNM FIT Reverse Grip Lat Pulldowns with Joshua Ortegon
PHNM FIT
PHNM FIT Dumbbell Sumo Deadlift
PHNM FIT