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Cooking an EASY and Fast Baked Ratatouille or Eggplant Kebab Recipe without Frying.
Making eggplant and beef kababs is a delicious and satisfying way to enjoy a combination of vegetables and meat. Here's a recipe to guide you through the process:
Ingredients:
For the Kababs:
2 lb ground beef
2 small onion, finely chopped
4 cloves garlic, minced
1 tsp paprika
1/2 tsp ground black pepper
1/2 tsp salt
For the Eggplant:
2 large eggplants, cut into 1-inch cubes
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
For a tangy and flavorful tomato sauce:
1 can (6 oz) tomato paste
1/4 cup lemon juice (freshly squeezed)
1/4 cup water (adjust for desired consistency)
2 tablespoons olive oil
1 teaspoon paprika
1/4 teaspoon red pepper flakes (optional, for heat)
Salt and pepper to taste
Instructions:
Preparing the Beef Kababs:
Mix Ingredients: In a large bowl, combine the ground beef, chopped onion, minced garlic, paprika, black pepper, salt, Mix well until all the ingredients are thoroughly combined.
Shape Kababs: With your hands, shape the mixture into small sausage-like shapes.
Chill Kababs: Place the shaped kababs on a plate and refrigerate for about 30 minutes to firm up.
Preparing the Eggplant:
Season Eggplant: In a large bowl, toss the eggplant cubes with olive oil, salt, and black pepper until they are evenly coated.
Preheat Grill/Oven: Preheat your grill to medium-high heat. If using an oven, preheat to 400°F (200°C).
Thank you! If you have any questions or need further assistance, feel free to ask in the comments below.
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