20240604 Day 786 Part-1 - Matrix Climbmill Conditioning,

20240604 Day 786 Part-1
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Matrix Climbmill Conditioning,
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3+ Miles/6750+ Steps Distance Goal,
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60:00+ Minutes/1+ Hour Time Goal,
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Level-17 Setting/120 Steps Per Minute Pace,
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61:00 Minutes Total Time,
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7301 Total Steps,
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1006Kcal
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Post-Conditioning I did my daily 100x Toes to Bar then grabbed an Uber to the airport
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Link 🔗 to my “Stacking Motivation & Discipline to Habit” video 👇🏾👇🏾
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https://youtu.be/lP7ziCqpxAE?si=UrtJz0RP-jSl4Dra
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Link 🔗 to my “Power of Consistency” video 👇🏾👇🏾
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https://youtu.be/pGfu0pcROCU?si=HHfSw-dwata82dR4
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Link 🔗 to my “Conjugate Conditioning” Method 👇🏾👇🏾
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https://youtu.be/BDoEhI1Vy6E?si=Z5vxY13ywnoE9mPY
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Link 🔗 to my video on “Making Post-Training Shakes” 👇🏾👇🏾👇🏾
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https://youtu.be/9Il6-cZ6U_8?si=BSnFiNvyl-RQY80H
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People are counting on you so take care of yourself 🤙🏿
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Stay in the fight🇺🇸🇰🇪
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If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
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Link 🔗 in my bio👇🏿👇🏿👇🏿
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