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How Many Calories to Lose Weight: The Ultimate Guide | Nic Is Fit Coaching
Repost
6 months ago
37
HowTo
Health & Fitness
Weight Loss Journey
Calorie Intake
Fat Loss Tips
Nutrition
Weight Management
Healthy Living
Dieting Strategies
In this video, we dive deep into determining your daily calorie intake for weight loss. It all starts with understanding where you're currently at. If you're unsure, don't worry—many are in the same boat. Tracking your current calorie intake is essential to creating an effective deficit. Watch as Nicole breaks down the process step by step, ensuring you're on the right track to reach your fat loss goals! #WeightLossJourney #CalorieIntake #FatLossTips
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Disclaimer: This is not medical advice
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