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Swirling, Whirling, Spinning and Twirling
HSuppressing obligations
HSuppression of Memory
HSuppression of Learning
HSquash the big I AM
HSensory deprivation
HRocking swaying and swinging
HRelaxation
HReducing Opportunities
HReducing desires
HReduce Threats
HLove with Visualization
HListening to Music
HListening to Beating Sounds
HLaughing
HHypnotherapy
HHow to get to heaven - Subconscious
HHow to get to heaven - introduction
HHow to get to heaven - Higher spirit
HHow to get to heaven - Conscious
HHomeschooling
HHealing Yourself
HExercising and keeping fit
HEnacting ritual and ceremony
HEating for Health
HDreaming and lucid dreaming
HDon't hurt
HControlled breathing
HCommuning with nature
HLaughing
Everyone canlaugh, as such this activity has universal applicability. It has been proven to help healing and helpsrelieve stress and anxiety. It was evenrecognised by Sigmund Freud and used by him as therapy. Dr Robert Holden opened a Government backed ‘Laughterclinic’ in the UK as part of the NHS.
The humour must be stress relieving, inoffensive, and recognisably be a joke. It must also be entirely absorbing, becauseit works in part by suppressing the intellect. If the humour is good and utterly absorbing, then it invokes a feeling of deeprelaxation, and inspiration, wisdom and healing are all yours. If nothing happens console yourself with thewords of Alan Alda: "when people are laughing, they're generally notkilling one another!"
Orthodoxy – G. K. Chesterton
Seriousness isnot a virtue. It would be more sensible to say that seriousness is avice. It is much easier towrite a good Times leading article than a good joke in Punch. Forsolemnity flows out of men naturally; but laughter is a leap. It is easyto be heavy; hard to be light. Satan fellby the force of gravity.
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