Protein Bars are a SCAM and Don't Ease Your Hunger!

Protein Bars are the go-to snack for many gym enthusiasts. It's essential to get your daily protein allotment, but is it the best way to accomplish that goal? Short answer, no. Longer answer, most bars are stuffed to the brim with fillers and ingredients that are not related to delivering you high quality macronutrients. So it's little wonder why you might be even hungrier not long after you scarf down a few hundred calories!

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-13413491/Why-people-feel-hungrier-eating-protein-bar.html

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