230 KG DEADLIFT! NEW PR!

Like the 220 Kg pull before this, I ended up being a bit rushed for the pull, to try and time it with the drop in the music, haha. Other than that though, this moved pretty smoothly! I definitely had more left in the tank, but I decided to play it safe, particularly for the lower back. This what my minimum goal for the day was; and to know that I still had some over, is encouraging 🤘🏻

Song: "Pennyweight" - After The Burial

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