If You Are Going Through Menopause PLEASE Listen To Me | Nic Is Fit Coaching

If you are a female 40+ and going through menopause...PLEASE listen to me 👏🏼 What used to work in your 20s and 30s is no longer cutting it. 𝐀𝐧𝐝 𝐚𝐟𝐭𝐞𝐫 𝟒𝟎, 𝐢𝐭 𝐟𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐲𝐨𝐮. 𝐍𝐞𝐰𝐬 𝐟𝐥𝐚𝐬𝐡, 𝐢𝐭 𝐢𝐬. The reality is the game is entirely different in this phase of your journey. If you think you’ve tried everything when it comes to fat loss... I can promise, you haven’t ACTUALLY tried everything. Let me ask you the right question: How has the approach of trying every restrictive diet under the sun truly worked out for you? How many diets have you tried in the last five, ten, fifteen, twenty years? If those approaches truly worked, wouldn’t they have IDK actually done something for you by now? You do not need yet another fad diet. You need a strategic and customized approach from someone who actually knows WTF they are doing. And there are a LOT of red flag fitness coaches out there 🚩These coaches are no better than the traditional fad diets with the “buy my product, buy my program” bullsh*t. I know you are tired of the same sh*t. I know you are inundated with noise every single day on this app from fitness coaches who claim to have the secret sauce in the form of a workout program or meal plan. I can tell you there is no secret sauce. There is only customized, strategic action designed for your body and your lifestyle. It’s not sexy and it’s not glamorous, but it is the only effective method to lose fat. And you need a coach that understands that and is going to provide you with the direction, support, and accountability to achieve sustainable results. 𝐈 𝐚𝐦 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐚𝐫𝐞 𝐬𝐢𝐜𝐤 𝐚𝐧𝐝 𝐭𝐢𝐫𝐞𝐝 𝐨𝐟 𝐜𝐡𝐚𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐪𝐮𝐢𝐜𝐤 𝐟𝐢𝐱 𝐚𝐧𝐝 𝐚𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐅𝐎𝐑𝐄𝐕𝐄𝐑 𝐟𝐢𝐱. Drop the stubborn belly fat Keep it off Change the way your body looks, 𝐀𝐊𝐀 𝐚 𝐁𝐀𝐍𝐆𝐈𝐍 𝐛𝐨𝐝 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐠𝐨𝐨𝐝 𝐢𝐧 𝐧𝐚𝐤𝐞𝐝. Without giving up carbs, date nights, or spending hours a day in the gym DM me Bye Bye Belly to personally connect. #menopause #menopausesupport #fatlosstips #fatlossover40 #fatlossover50 #menopausetips #menopauseweightbusters

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Disclaimer: This is not medical advice