SQUAT MAX DAY

6 months ago
41

I could tell early on that I wasn't feeling my strongest during my warm-ups. My hips and legs just felt like jelly, and particularly felt a bit iffy and weaker, coming out of the bottom of the squat. This made it more difficult in staying more upright with the upper back as well. Still performed decently, all considered!

Songs: "The Great Southern Trendkill" - Pantera
"War Nerve/Drag the Waters" - Pantera
"Floods" - Pantera
"Strength Beyond Strength" - Pantera
"Ruin" - Lamb of God

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