Weight Loss After 40: Paula's Success Story | Nic Is Fit Coaching

Despite trying everything post-menopause, she couldn't shed the pounds. The key? A proper strategy. Within weeks on my program, she's down 10 pounds. No drastic calorie or carb cuts, no endless cardio—just a focused strength training program with progressive overload. It's not about doing more, it's about doing better. I understand metabolism and hormones, and if you're still relying on outdated methods like Weight Watchers post-menopause, you won't reach your goals. You need sustainable changes that fit your lifestyle. Let's talk about real results! 💪👩‍🦳 #WeightLossAfter40 #SuccessStory #SustainableChanges

Follow us for more:
TikTok:  

https://www.tiktok.com/@nic.is.fit
 
Instagram:
https://www.instagram.com/nic.is.fit/

Free Facebook Group:
 https://www.facebook.com/groups/198086315283226/

Website:
https://stan.store/nicoleheil

Disclaimer: This is not medical advice