20240401 Day 722 Part-2 - Tonight’s Bbq Sauce!! - Head Country, Original!

20240401 Day 722 Part-2
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Tonight’s Bbq Sauce!!
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Head Country, Original!
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This one is in my “day to day” sauces. We’re looking at 60Kcal, 15g Carb and 14g Sugar in each 2Tbsp Serving.
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These “day to day” sauces are right in the “sweet spot” 😂 pun intended, of not having too much sugar or calories each serving that they’ll start moving me backwards. I refer to this category as MSI or, “Maximum Sustainable Indulgence.”
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Switching up sauces is one way I break up the monotony by keeping the nutrition portion of my meals relatively unchanged from lean meats and veggies but still having a variety of taste options.
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I got a video on my “sauce selection” criteria 👇🏿
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https://youtu.be/dj2hP_b6qRk?si=HYr3gyeOSckvvGQi
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People are counting on you so take care of yourself 🤙🏿
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Stay in the fight🇺🇸🇰🇪
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If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😁
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link in my bio👇🏿👇🏿👇🏿
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