I won't fry any more fish! Cheap and healthy for the whole family! Baked fish
I don't fry fish anymore! Delicious and healthy for the whole family! Baked fish
Do not fry the fish, try to bake it according to this recipe. I have never eaten such delicious fish. This fish recipe has become my favorite recipe. Useful, delicious and easy. When I have fish, I bake it in the oven according to this recipe. Cook with joy! Cook with love!
Cooking recipe and ingredients:
3 fish (pollack).
Cut into large pieces.
Place in bag or bowl.
1/2 teaspoon salt.
1/2 teaspoon garlic powder.
1 teaspoon Herbes de Provence.
1/2 teaspoon black pepper.
1 teaspoon smoked paprika.
30 ml sunflower oil.
Rub the spices in well.
Leave to marinate for 30 minutes.
2-3 onions.
Place the onion on a baking sheet.
Put the fish on the onion.
Cover with moist baking paper and bake at 190°C for 30-35 minutes.
3-4 medium-sized potatoes.
add water.
Rinse well.
Dry well with a towel or paper towel.
Add 2 eggs.
1 teaspoon of salt.
A pinch of black pepper.
1/2 teaspoon garlic powder.
1/2 teaspoon dry oregano
1 teaspoon of paprika.
65 grams of flour.
Mix well.
Chop 1 onion.
2 tablespoons yogurt.
2 tablespoons mayonnaise.
2 tablespoons tomato sauce.
A pinch of black pepper.
Mix well.
Any vegetable oil.
Fry for 3-4 minutes on medium/high heat.
Flip and fry on low heat for another 10 minutes until golden brown.
mmm... delicious.
Everything is ready!
Thanks for watching, liking and subscribing 🥰.
Enjoy your meal!
I wish you a nice day!
Friends, if you liked the video, you can help in the development of the channel:
Share this video with your friends on social media. The recipe will be saved on your page!
Rate the video! Beautiful is beautiful and important for the development of the channel!
WRITE A COMMENT or at least a smile. I will be very happy!
-
LIVE
Drew Hernandez
10 hours agoTRUMP RALLY PA & KAMALA BOMBS BIG GIRL MEDIA BLITZ
1,521 watching -
LIVE
The Big Mig™
20 hours agoSoprano’s Drea De Matteo, Bada Bing Bada Boom
1,782 watching -
2:00:44
Melonie Mac
3 hours agoGo Boom Live Ep 24!
15.3K5 -
LIVE
2 MIKES LIVE
2 hours ago2 MIKES LIVE #127 Tracking Milton, News Breakdown w Special Guest Mandy Gunssekara!
248 watching -
48:58
Sarah Westall
1 hour agoStormy Daniels vs Trump: Supreme Court Decides: Gag Order to Protect a Corrupt Judge Constitutional?
5.21K1 -
1:36:59
Redacted News
5 hours agoBREAKING! HURRICANE MILTON BEING CONTROLLED BY DIRECTED ENERGY WEAPONS (NEXRAD & HAARP) | REDACTED
124K241 -
1:27:16
Dr. Drew
7 hours agoAlex Jones & Dr. Drew: Globalists, Elon Musk & If Alex Is a CIA "Controlled Opposition" Agent Infiltrating The Freedom Movement – Ask Dr. Drew
37.6K12 -
1:16:05
Savanah Hernandez
4 hours agoWe’re currently living the “1 month free” trial of a Kamala Presidency and it's awful
24.6K20 -
4:00:42
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Delivers Remarks in Scranton, PA - 10/9/24
169K60 -
1:03:47
Candace Show Podcast
5 hours agoThis Is Why I Choose Not To Vaccinate My Kids | Candace Ep 82
59.8K125