Macros 101... How To Lose Your First 10lbs Without The Overwhelm

Macros 101… how to drop your first 10lbs wirthout the overwhelm of counting every single macro down to the gram. Flexibility & sustainability is going to give you lifestyle. And that is exaxtly how we get it off and keep it off! #macros #howtotrackmacros #macrosforfatloss #macrosforbeginners #weightlossover40 #weightlossover50