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Natural Remedies for Constipation: Quick Tips to Release Stagnant Waste in your Colon with Massage!
9 months ago
16
Struggling with constipation? Try this simple trick to help release everything your body needs to! Start by gently massaging your left side, where the descending colon is located. Use the palm and outer edge of your hand to stimulate bowel movements.
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#constipationrelief #bowelmovements #digestivehealth #naturalremedies #colonhealth #guthealth #healthtips #wellness #selfcare
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