You will eat 3 times a day! Healthy oatmeal recipe! Eat and lose weight! Ingredients: 0:00 Recipe 1 220 g(2+1/2 cups) oat flakes a pinch of salt 1 teaspoon baking powder 1 big apple 160 g(~1/2 cup) yogurt 2 medium eggs 1-2 tbsp sweetener(stevia or your choice) 80 g(1/2 cup) dried cranberries/ raisins 80 g(1/2 cup) almonds/ nuts bake 40 minutes at 180°C/ 360°F 4:36 Recipe 2 grind 100 g(1 cup) oat flakes 50 g(1/2 cup) oat flakes cinnamon 1 apple and 1 banana 2 tbsp coconut oil/ or your favorite 25 g(1/4 cup) nuts/ or almonds bake for 20-25 minutes at 180°C /360°F 9:18 Recipe 3 100 g (1 cup) oat flakes 2 apples 80 ml(1/3 cup) water 1 ripe banana 1 egg 70 g(1/2 cup) dried cranberries 1 teaspoon baking powder 1/4 teaspoon cinnamon a pinch of salt bake 40 minutes at 180°C/360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1