Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
Core Exercise: Long Leg/Arm Scissor Crunches
10 months ago
5
Exercise: Long Leg/Arm Scissor Crunches
Equipment: No equipment
Movement Type: Core
Body Focus: Total Body
Lie face up on the floor with legs and arms extended. As you press your lower back into the floor, lift the arms and legs straight up. Point your toes and keep the arms long as you lift your head and shoulders off the ground. As you lower one, tap hold the knee of the other, keep controlled and repeat for repetitions. Keep your neck relaxed and chin off of the chest.
Loading comments...
-
LIVE
The Quartering
2 hours agoElon Musk Has A MELTDOWN & Leaks DM's, Matt Walsh Vs OF Girls, & the WORST Video We've Ever Seen!
3,819 watching -
LIVE
SIEFE
1 hour agoRED DEAD REDEMPTION 2 LIVE!
381 watching -
1:16:43
Russell Brand
2 hours agoHollywood Hypocrisy and Fighting Corruption: Rob Schneider Speaks Out! – SF521
47.7K21 -
LIVE
The Charlie Kirk Show
1 hour agoConfirmation Marathon: Day 3 | Sen. Scott, Plume | 1.16.2025
8,055 watching -
LIVE
The Dana Show with Dana Loesch
1 hour agoWORST FAREWELL SPEECH IN HISTORY | The Dana Show LIVE On Rumble!
654 watching -
LIVE
TheAlecLaceShow
3 hours agoGuests: Senator Steve Daines & FBI Whistleblower Steve Friend | Biden Farewell | The Alec Lace Show
179 watching -
1:00:12
The Dan Bongino Show
4 hours agoBiden Is Destroying The Country On His Way Out (Ep. 2402) - 01/16/2025
553K1.04K -
2:14:50
Steven Crowder
5 hours agoCeasefire in Gaza: How Trump's Influence Has Already Transformed the World
336K137 -
2:03:50
LFA TV
18 hours agoTRUMP GETS THE CREDIT! | LIVE FROM AMERICA 1.16.25 11am
50.8K22 -
31:14
Grant Stinchfield
1 hour ago $0.56 earnedBig Pharma Advertising Has Nothing to do With Selling Drugs... Instead It's a Pay Off!
10.1K