Desk Job? 3 Back Mobility Drills | Ease Lower Back Pain at Your Desk

Say goodbye to back pain at the office with these simple back mobility drills! Perfect for those long hours at the desk 🙌

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If you are in New York City and want the best sports massage in NYC, then you need to schedule your massage therapy at:
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To continue learning about massage therapy techniques and benefits, check out our previous video on "How Often Should I Get A Massage" A guide to reducing soreness, tightness and preventing injury - https://youtu.be/SpLwRs6cGC0

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Elite Healers Sports Massage NYC